Healthy Living Plan For The New Year
…make something, be sure to take a photo and tag me and post it on Instagram. 1. Hot Chocolate Smoothie Bowl This Hot Chocolate Smoothie Bowl makes use of collagen,…
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Fig Almond Smoothie
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Food Categories, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Youthful Appearance paleo, vegan, vegetarian, grain-free, gluten-free smoothie, breakfast…my favorite smoothies are chocolate, but this one is now at the top of my favorites list. I just love the taste of the almonds mixed with the figs. There’s…
10 Simple Recipes To Boost Your Immune System
/0 Comments/in Blog Post…raise the blood pressure in some people. 4. Mushroom Superfood Iced Chocolate First, let me tell you that this Mushroom Superfood Iced Chocolate does NOT taste like mushrooms. It tastes…
Paleo Maple Marshmallows
/0 Comments/in Boosting Energy, Brain Functions, Elevated Mood, Food Categories, Managing Illnesses, Reduced Aches & Pains, Weight Management, Youthful Appearance paleo, nut-free, grain-free, dairy-free dessert, snacks…but that somehow are healthy. If you want to try another one, try my Creamy Vegan Chocolate Mousse recipe. And, by the way, pure maple syrup contains antioxidants that help…
Healthy No Cook Breakfasts
/0 Comments/in Blog Post…5. Espresso Chocolate Chip Smoothie This is the breakfast smoothie to top all breakfast smoothies. This Espresso Chocolate Chip Smoothie is great for energy, takes mere minutes to make, and…
Acai Bowl
/2 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance smoothie bowl, breakfast superfoods…was my Hot Chocolate Smoothie Bowl. But since It’s finally getting spring-like here, my favorite breakfast is a cold smoothie bowl. I just love these bowls. I make so many…
17 Foods To Boost Your Mood
/0 Comments/in Blog Post…I know it sounds weird, but this Mushroom Superfood Iced Chocolate really tastes like the creamiest chocolate beverage you’ve ever had. Do you remember yoo-hoo (I guess I’m dating myself…
Grain-Free Oatmeal Raisin Cookies
/4 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Managing Illnesses, Reduced Aches & Pains dessert, grain-free, paleo Recipe adapted from: Against All Grain…basket of these grain-free oatmeal raisin cookies. And, they were able to withstand the competition! They really are that good! If you like chocolate chip cookies, but don’t want the…
Recipes To Keep You On Track In 2020
/1 Comment/in Blog Post…Eating For Your Health — feel free to mix and match them in this recipe! 10. Flourless Chocolate Chip Walnut Cookies Dessert is good for the spirit. It makes us…
10 Foods (With Recipes) To Keep You Young Inside And Out
/2 Comments/in Blog Post…this pic? This creamy iced drink is Mushroom Superfood Iced Chocolate and it is made with longevity mushrooms. When I talk about mushrooms here, I don’t mean the traditional shrooms…