10 Things Making Me Smile This Week

Thanks for joining me for this 10 Things Making Me Smile This Week post.

Thanks for joining me for another edition of 10 Things Making Me Smile This Week.  Each week I find so many things that make me excited, and I just want to share them with everyone, but then ultimately, I only share them with a few friends and family. Well, welcome to my friends and family. My goal is to share this stuff with you every Monday…

It’s still winter here in New York, but I’m seeing signs of spring. Bicycles everywhere. This is one sign. Everywhere I turn, there are pretty colored bicycles. Central Park is filled with people just zipping around on bikes. But, because it’s New York City, there are also unicycles and elliptical bikes and tandem bikes and arm-crank bikes too. Another thing that screams spring to me is artichokes. When artichokes start …

10 Things Making Me Smile This Week

Thanks for joining me for this 10 Things Making Me Smile This Week post.

Thanks for joining me for another edition of 10 Things Making Me Smile This Week.  Each week I find so many things that make me excited, and I just want to share them with everyone, but then ultimately, I only share them with a few friends and family. Well, welcome to my friends and family. My goal is to share this stuff with you every Monday…

I just got back from Mexico last night. The beach, the margaritas, the food… all so relaxing. We all need to recharge a bit sometimes and for me, going to a beautiful resort with a blue ocean and white sand is the best way to decompress and get my strength back. Don’t get me wrong… I love New York City… but balance is everything!

Here are 10 things making me

10 Things Making Me Smile This Week

Thanks for joining me for this 10 Things Making Me Smile This Week post.

Thanks for joining me for another edition of 10 Things Making Me Smile This Week.  Each week I find so many things that make me excited, and I just want to share them with everyone, but then ultimately, I only share them with a few friends and family. Well, welcome to my friends and family. My goal is to share this stuff with you every Monday…

I never used to think of myself as a winter person. I lived in the suburbs most of my life and winter meant driving on ice, lots of shoveling, scraping ice off of windshields, and living through months of dirty snow mounds everywhere.

That was then. The photo you see above is now. Now that I live in New York City and I have Central Park as my backyard, I …

10 Things Making Me Smile This Week

Thanks for joining me for this 10 Things Making Me Smile This Week post.

Thanks for joining me for another edition of 10 Things Making Me Smile This Week.  Each week I find so many things that make me excited, and I just want to share them with everyone, but then ultimately, I only share them with a few friends and family. Well, welcome to my friends and family. My goal is to share this stuff with you every Monday…

Here are 10 things making me smile this week

1.  This Microwave Cleaner. Just look at it — it has to make you laugh.

2.  I need these blue shoes — even if I’m no Gigi Hadid.

3. One of my favorite New York City restaurants is doing Sunday yoga brunches! Check out Rotisserie Georgette.

4. I’ve really gotten into some healing tea rituals… and these really …

Why You Should Have A Relaxing Tea Drinking Ritual

Tea itself can be so healthy. But, did you know that the way you drink it can magnify it’s healing powers?  Read below to learn why you should have a relaxing tea drinking ritual.

Tea lovers are a special breed. Many of us like things a certain way when we drink our tea. And, while this may seem persnickety to some people, I’m here to tell you that this is a good thing, not a bad thing.

If you are new to the increasingly popular tea scene, you may not yet have created your own tea ritual, but I’m urging you to do just that.  Don’t roll you eyes — a tea ritual doesn’t need to be “new age-y” or fancy or overly involved. It just needs to be something that’s relaxing to YOU.

Every single one of us needs to de-stress ourselves. And so many of us don’t carve …

10 Things Making Me Smile This Week

Thanks for joining me for this 10 Things Making Me Smile This Week post.

This is my first one of these type of posts. I feel like each week I find so many things that make me excited, and I just want to share them with everyone, but then ultimately, I only share them with a few friends and family. Well, welcome to my friends and family. My goal is to share this stuff with you every Monday…

Here are 10 things making me smile this week

1.  I really want this jumpsuit. It’s the perfect mix of professional, casual, and edgy… and it looks super flattering.

2. People ask me all the time what type of face cream I use. First, I need to say that my skin looks good because I work at it from the inside out with food. That being said, this brand of face

Alternative Healing Hot Drinks For Tea Lovers

We love tea for many reasons. It’s healing, it’s delicious, and there’s so much variety. If you love a hot cup of healing, steaming, comforting tea, you are going to love these alternative healing hot drinks for tea lovers.

I love a good hot steaming cuppa anything.  Put a hot drink in my hand in a big heavy oversized mug and I feel all warm and cozy inside.

A few year ago I became a bit of a tea fanatic. Oh my… there were just so many choices, with so many flavors and so many healing powers. I was hooked on the 5 Chinese Herbal Teas That Will Heal You

But now, as I sit here writing this post, I have a hot cuppa in my hands and it’s not tea or coffee. And it is awesome.

I want to share these finds with you because these alternative healing …

Natural Remedies For Reducing Anxiety And Stress

When you take advantage of the right food, herbs, and supplements, you truly can change your life. These natural remedies for reducing anxiety and stress will do just that!

Our lives are so crazy these days. We are doing so many things and multi-tasking has become the norm. Severe multi-tasking.

Perhaps this is the reason that anxiety and stress are on the rise. Or, perhaps it’s because loneliness is also on the rise.

We have both ends of the spectrum in our lives. Spinning around like a top doing anything and everything for everyone AND having too much alone time so that it causes loneliness.

Ugh. Life can be so hard…

But, here’s the bright side (and there always is one): If you know which food, herbs, and supplements to incorporate into your daily life, you will always be able to lower your anxiety and stress naturally — on your …

10 Healthy Recipes For The Big Game

When it comes to the big game, what you choose to eat is as important as who you choose to root for. So, sit back, enjoy the game and dive into these amazingly delicious dishes. Here are 10 delicious healthy recipes for the big game! Go team!

One of the reasons I became a sports fan is because of the food. I love to entertain, and there’s nothing better than having friends and family over for the big game. So, whether it’s the Super Bowl, or the World Series, or March Madness, or the Stanley Cup, I’m always up for hosting.

Big game food is fun. Come on, who doesn’t love comfort food, finger food, and terrific snacks?

Years ago, I developed a whole list of healthy recipes that mimicked everyone’s favorite traditional deliciously unhealthy game day foods. These recipes really do satisfy everyone. Even my biggest die hard sports …

Recipes To Keep You On Track In 2019

How’s your new healthy routine going? These recipes to keep you on track in 2019 will make your healthy lifestyle simple and fun!

Every year we state emphatically that “This is the year I’m really going to stick to my healthy eating plan!”

And then life gets in the way, and it just seems too hard.

If this is you, then I have a challenge for you. I want you to pick out 3 of the recipes in this post, make them, and see how you feel. Each one of these recipes has healing ingredients, is made with whole foods, can be easily made dairy-free, and comes with it’s own health coach…

WTF?

When you make one of these recipes, if you message me, email me, comment below with questions, or sign up for a free phone consultation with me, I will answer your questions and make this healing journey …