How To Fight Seasonal Allergies With Food and Herbs
…no yogurt. Eggs Peanuts Alcohol Bananas Soy Caffeine Processed Foods Refined Sugar Sunflower Seeds Shrimp Legumes Grains Chocolate When you remove the above list of foods from your diet, you…
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5 Everyday Foods To Help Reduce Anxiety
/0 Comments/in Blog Post…toast, chocolate mousse with hidden avocados, or guacamole, they are delicious and healing. For a few more ideas (that don’t involve food) on how to live an anxiety free lifestyle,…
What You Should Eat This Fall
/0 Comments/in Blog Post…Smoothie This is a great alternative to your traditional chocolate or berry smoothies. It will make you think of apple picking and colorful leaves… it’s so good! 3. Pomegranate Beets…
Gluten-Free Apple Cake
/2 Comments/in Brain Functions, Digestive Health, Food Categories, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance cake, dessert gluten free…you that anything is possible. This Gluten Free Apple Cake is now tied with my Flourless Chocolate Chip Walnut Cookies for my favorite dessert. Download my free ebook to boost…
Eating To Ward Off Cancer
/2 Comments/in Blog Post…About Make this Salmon With Parsley Sauce and you won’t be disappointed. It’s simple, delicious, and has great anti-cancerous capabilities: This Mushroom Superfood Iced Chocolate drink is so creamy and…
Paleo Lemon Cookies
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Managing Stress, Reduced Inflammation, Youthful Appearance dessert, cookies, paleo recipe adapted from: [url href="http://www.texanerin.com/paleo-lemon-cookies/" target="_blank"]Texanerin Baking[/url]…chocolate chip cookies that you just had to slice and bake. I attribute this lack of baking ability to the fact that I like to taste as I go and…
2 Things To Help You Lose Weight Without Being Hungry
/2 Comments/in Blog Post…grain, and tons of fresh veggies. It’s the perfect soup to keep on hand. 5. Espresso Chocolate Chip Smoothie This smoothie has a little nut butter in it for fat….
Dairy Free Creamy Sausage And Greens Soup
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Food Categories, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance paleo, dairy free, grain free, gluten free soup…need hot chocolate to complete the warmth theme. Honestly, since we bought The Harvest Inn, I cook a lot more breakfast foods than I do other foods. Well, we are…
6 Nuts You Should Be Eating For Your Health
/0 Comments/in Blog Post…have. Feel free to make it your own by using any nuts that make you smile. Flourless Chocolate Chip Walnut Cookies These cookies are incredible. Truly. The base is made…
10 Clean Eating Recipes
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance…This “nice cream” is made with bananas. It’s vegan and it’s amazing… Chocolate Coconut Nice Cream This is my favorite pasta recipe ever! It’s grain-free and it’s fabulous… Grain-Free…