Reduce Your Seasonal Allergies | Free Guide
Stop Sneezing! Stop the Watery Eyes! Stop Coughing! Chocolate, shrimp, bananas – what do all three of these foods have in common? The answer is that they all can cause…
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Immune Boosting Food Plan | Free eBook
/in…ingredients your kitchen should have stocked How to make a hot chocolate smoothie bowl to boost your immune system What to throw in the blender to combat the common cold…
Alternative Healing Hot Drinks for Tea Lovers | Free eBook
/in…How you can boost your immunity by drinking this herb My recipe for cinnamon hot chocolate Your body, mind, and spirit will thank you. Get your copy of the FREE…
What is Paleo and How to Succeed with it
/0 Comments/in Blog Post…are starting out. Need help Getting Started? Here are a Few Great Paleo Recipes Paleo Chicken Pot Pie Soup Cheeseburger Soup Raw Chocolate Pomegranate Tart If you are more of…
5 Ways Coconut Water Can Improve Your Life
/0 Comments/in Blog Post…Using Coconut Water… 1. Espresso Chocolate Chip Smoothie 2. Pink Pitaya Mango Smoothie Bowl 3. Healing Grapefruit Margarita (I just had to include it…) Coconut water is amazing….
Top 5 Herbs To Boost Your Immune System
/0 Comments/in Blog Post…scallions… so healing! Or, you can make my personal favorite Hot Chocolate Smoothie Bowl for a real treat. 3. Garlic You probably guessed this, but garlic is also a Chinese…
Pumpkin Turmeric Latte
/2 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Increased Athletic Performance, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Youthful Appearance beverage, latte, hot drink paleo, whole30, breakfast, snack, dairy-free…Hot Chocolate Smoothie Bowl! Here are some of the healing ingredients in this pumpkin turmeric latte: Pumpkin can help reduce pain and fever and can soothe stomach irritations. It’s a…
Coconut Blood Orange Ice Pops
/2 Comments/in Boosting Immune System, Brain Functions, Digestive Health, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance ice pops, frozen dessert. Recipe adapted from: [url href="http://www.forkknifeswoon.com/creamy-coconut-and-blood-orange-popsicles/" target="_blank"]Fork Knife Swoon[/url]…preferred a big hunk of cake. That’s not to say that these ice pops are a feminine dessert, but they are not heavy like chocolate cake either… but this is…