10 Things Making Me Smile This Week
…been replacing my tea with it in the afternoons on some days, and I’ve been using it as the base for soups. This Dairy Free Creamy Cauliflower Bone Broth Soup…
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10 Musts for Your Healthy Pantry
/0 Comments/in Blog Post…I mean, think about it – common sense says that when you come home from work and you are hangry, you’re going to grab whatever is convenient. So, the idea…
Baked Lemon Cod
/5 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Managing Illnesses, Managing Stress, Weight Management, Youthful Appearance fish, cod, baked, simple American, seafood, paleo, Whole30…simple as possible (because sometimes the more complex recipes make my apartment smell like fish a tad too much…) and I’m finding that sometimes I end up loving these new…
Beet Hummus
/6 Comments/in Boosting Energy, Elevated Mood, Increased Athletic Performance, Managing Illnesses, Managing Stress, Weight Management appetizer, dip, hummus vegan, vegetarian, simple…to dinner, I made 2 bowls of this beet hummus and served it with some divine breadsticks, some gluten-free chips, and some fresh carrots and radishes. Yum. That’s all I…
Zoodles With Raw Tomato Basil Sauce
/2 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Elevated Mood, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation paleo, whole30, vegan, vegetarian, vegetables, sauce, zucchini noodles, vegetables, zoodles recipe adapted from: [i]The Fully Raw Diet [/i]cookbook…bit. In a food processor, combine the fresh tomatoes, celery, lemon juice, basil, oregano, sun-dried tomato, and avocado. Pulse until the consistency of salsa (not completely smooth). Serve the noodles…
Perfect Baked Fish Fillets
/0 Comments/in Boosting Energy, Digestive Health, Managing Illnesses, Weight Management seafood, fish American, Asian…that comes from the cassava plant. It’s not really a flour in the traditional sense; it’s grain and gluten free. It’s good for your circulation and your digestion. Oftentimes I…
Roasted Turmeric Cod
/5 Comments/in Boosting Immune System, Digestive Health, Increased Athletic Performance, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance paleo, whole30 fish, seafood…get excited about doing this. I’ve got a fish recipe with your name on it… So CLICK HEREto be taken directly into my calendar to sign up for your free…
Creamy Lentil And Kale Stew
/3 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management stew, comfort food, lentils, soup vegan, paleo, whole30, vegetarian…a cold winter day. Right before I started typing this post, I went into my fridge and took out the leftover stew and transferred it to my freezer because I…
Paleo Cheese-Stuffed Meatballs
/0 Comments/in Boosting Energy, Digestive Health, Managing Illnesses, Reduced Inflammation, Weight Management meatballs, Italian, main course, appetizer paleo, whole30, comfort food…were doing, I thought here is something I can get on board with — no questions asked. Meatballs are so adjective-worthy: Delish. Fun. Simple. Comforting. Changeable. Delectable. Delightful. Enticing. Multi-generational….
Simple Roasted Butternut Squash
/0 Comments/in Boosting Immune System, Digestive Health vegetable, side dish, Thanksgiving paleo, whole30, vegan, vegetarian…little lazy…). But just in case you can’t, or you are a purist, feel free to roast it and then cut it — it’s really not too hard. All you…