Kale With Tomatoes And White Beans
…a side to a nice bowl of soup, and a new favorite meal was born. The next time I make salmon, this definitely will be my go-to side — it…
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Pan Seared Salmon With Bruschetta Sauce
/2 Comments/in Boosting Immune System, Digestive Health, Elevated Mood, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance fish, seafood, salmon, chilled sauce, simple recipe inspired by: [url href="https://www.thekitchn.com/recipe-saucy-skillet-salmon-241544" target="_blank"]The Kitchn[/url]…a bowl in the fridge so I could use it all week. It’s great on chicken, on vegetables, and even as a gazpacho type soup (I topped mine with some…
5 Little Known Health Benefits Of Avocados
/2 Comments/in Blog Post…avocado in them. Smoothies… yup, they are great vehicles for hidden avocados. And, you need to start topping your soups, chilis, and stews with cubed avocado. If you start with…
Paleo Buffalo Chicken Meatballs With Ranch
/0 Comments/in Boosting Immune System, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management meatballs, chicken, appetizer, main course paleo, whole30…on skewers with grilled veggies… yum. And, my personal favorite… meatball soup. Okay, I guess I better get back to the present recipe, because, these Paleo Buffalo Chicken Meatballs With…
Paleo Pasta Carbonara
/3 Comments/in Digestive Health, Elevated Mood, Managing Illnesses paleo, comfort food, grain-free, dairy-free pasta, Italian…work for whatever’s going on in your body now… I’m such a geek that I really do get excited about doing this. I’ve got a soup with your name on…
Pumpkin Turmeric Latte
/2 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Increased Athletic Performance, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Youthful Appearance beverage, latte, hot drink paleo, whole30, breakfast, snack, dairy-free…cozy sweaters * Delicious bowls of hot steaming soup * The smell of chestnuts roasting in the street vendors’ carts (yup, it’s just like the song says) * My dogs’…
Crispy Smashed Potatoes With Pesto
/0 Comments/in Boosting Immune System, Digestive Health, Elevated Mood, Managing Illnesses, Managing Stress, Youthful Appearance side dish, paleo, vegan, vegetarian, potatoes, vegetables recipe adapted from: [url href="https://minimalistbaker.com/crispy-smashed-potatoes-with-garlic-pesto/" target="_blank"]Minimalist Baker[/url]…than these potatoes. They are the perfect compliment to chicken or fish or steak. But honestly, I love them best served alongside a great bowl of soup. And, last week…
10 Everyday Foods That Will Keep You Healthy
/0 Comments/in Blog Post…but it’s worth it! I want you to buy fresh oregano and add it to every Italian dish you cook. Add it to Mediterranean dishes. Add it to your soups,…
Pineapple Protein Smoothie Bowl
/2 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Elevated Mood, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance smoothie bowl smoothie, breakfast, summer…turmeric and ginger and some of my awesome Chinese and Ayurvedic supplements. But honestly, I was starting to have a hard time making the sickies eat so much soup. I…
10 Things Making Me Smile This Week
/0 Comments/in Blog Post…drop soup. This one looks awesome. 7. These 4 exercises to trick your brain into being positive all the time. Definitely worth a try. 8. I need to buy a…