10 Things Making Me Smile This Week
…moving. 4. It’s getting warm out… that means I can start making chilled soups again — like this Cold Cucumber Herb Soup. 5. Did you know that there are the…
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Vegan Beet & Butternut Squash Chili
/4 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Increased Athletic Performance, Managing Illnesses, Managing Stress, Weight Management chili, comfort food, vegetables vegan, vegetarian, paleo, whole30…it tastes like a traditional meaty chili… for realz. Every time I make a pot of chili or soup, I add some raw Chinese herbs to the pot so that…
Paleo Pasta With Sardines, Anchovies, And Breadcrumbs
/18 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Food Categories, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance paleo, grain-free, dairy-free, nut-free, quick pasta, seafood, fish…be taken directly into my calendar to sign up for your free phone consultation… I’d love to create a soup recipe that addresses your specific needs! Paleo Pasta With Sardines,…
Roasted Red Pepper Pasta Bowl
/0 Comments/in Boosting Immune System, Digestive Health, Elevated Mood, Managing Illnesses, Managing Stress pasta, paleo, vegan, Italialn recipe adapted from: [url href="http://www.halfbakedharvest.com/simple-roasted-red-pepper-pasta/" target="_blank"]Half Baked Harvest[/url]…the summer because they actually clear the body of excess heat; long ago, cold lentil soup was prescribed for patients with heatstroke or fever. Cashews are really a multi-tasking nut….
10 Things Making Me Smile This Week
/0 Comments/in Blog Post…been replacing my tea with it in the afternoons on some days, and I’ve been using it as the base for soups. This Dairy Free Creamy Cauliflower Bone Broth Soup…
Vegan Macaroni And Cheese
/5 Comments/in Boosting Immune System, Digestive Health, Reduced Aches & Pains, Reduced Inflammation pasta, casserole, comfort food recipe adapted from:[url href="http://veganyumminess.com/creamy-vegan-mac-and-cheese/" target="_blank"]Vegan Yumminess[/url]…clear the body of excess heat; long ago, cold lentil soup was prescribed for patients with heatstroke or fever. Potatoes are good at soothing ulcers and neutralizing acid in the…
Spicy Chickpea Turkey And Tomato Stew
/2 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Elevated Mood, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management stew, chili, one-pot meal…you feel the same way? Whether it’s chili or hot and sour soup or a spicy meat and veggie concoction, just the smell of it makes me happy. Maybe that’s…
Reasons Why You Should Be Eating More Tomatoes (With Recipes)
/0 Comments/in Blog Post…love them raw. I love them cooked. I love them fresh. I love them canned. I love them in cold gazpacho and in hot creamy tomato soup. Okay, you get…
Eating To Ward Off Cancer
/2 Comments/in Blog Post…our house — it’s delicious and so healing. This recipe for Beet Sweet Potato Soup is so creamy and sweet… slurp it up and let the beets heal you. …