5 Everyday Foods To Help Reduce Anxiety
…great source of protein. This Vegan Spinach Artichoke Dip is made from white beans. It also has anxiety-reducing spinach in it. Win-win! White Bean And Kale Soup is comforting, delicious,…
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10 Things Making Me Smile This Week
/0 Comments/in Blog Post…my field now; it makes me proud. Here are 16 women in wellness to watch now. 6. Chicken soup. I’ve been making a lot of chicken soup lately, but I…
Vegetarian Shepherd’s Pie
/2 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Managing Illnesses, Reduced Inflammation, Weight Management casserole, comfort food Vegetarian…lot of them…? If you are looking for another great recipe using lentils, try my Lentil Vegetable Soup. There are a lot of reasons to make this recipe for vegetarian…
10 Things Making Me Smile This Week
/0 Comments/in Blog Post…great green food. This post of beautiful and delicious green foods is calling my name. 3. This hotel. In Italy. Built into a cliff. OMG! 4. It’s still full-on soup…
Creamy Apple Cider Vinegar Chicken
/8 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Managing Illnesses, Reduced Aches & Pains, Weight Management Main Dish, Chicken recipe inspired by:[url href="http://healingfamilyeats.com/chicken-with-cider-vinegar-cream-and-caramelised-apples-aip-2/" target="_blank"]healingfamilyeats.com[/url]…broth is now available in tons of markets. (See the recipe below for the awesome ready-made bone broth I used in this soup recipe.) It’s sold in boxes just like…
Health Benefits Of Cilantro
/0 Comments/in Blog Post…soooooo delicious. Tons of fresh herbs make the flavors really pop! 5. Cold Cucumber Herb Soup This Cold Cucumber Soup tastes as good as it looks. Enough said. I urge…
How To Fight Seasonal Allergies With Food and Herbs
/0 Comments/in Blog Post…Make this refreshing Pineapple Turmeric Smoothie for breakfast or for an afternoon pick-me-up. Make a big pot of this Healing Slow Cooker Chicken Soup, and to make it an…
Black Bean And Pork Chili
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Elevated Mood, Food Categories, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance chili, soup, comfort food, stew paleo, whole30, gluten free, grain free, dairy free…is chili and soup. And warming foods. Because, well… they really are the best foods… So, here I am sitting outside on the deck, with the ocean breeze blowing and…
10 Pantry Meals To Make Now
/0 Comments/in Blog Post…Cooker Chicken Soup If you’ve got some chicken broth in your pantry, and some veggies in your fridge, you can make this Healing Slow Cooker Chicken Soup. I’ve even been…
10 Things Making Me Smile This Week
/0 Comments/in Blog Post…Whenever I see this photo, it makes me grin: 8. I made my Paleo Creamy Carrot Soup this week. This is a happy soup: 9. I had one of my…