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31

Pink Pitaya Mango Smoothie Bowl

16 Jun 2018 /0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Food Categories, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance smoothie bowl, summer, blender, Vitamix, fruit vegan, vegetarian, paleo, gluten-free, grain-free, dairy-free

…These are the toppings I used: [url href=”https://www.amazon.com/gp/product/B006I7J4SS/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=thsacoinmyki-20&creative=9325&linkCode=as2&creativeASIN=B006I7J4SS&linkId=6073a4b9778548bb7f8bea780758143b” target=”_blank”]bee pollen granules[/url], fresh mint leaves, [url href=”https://www.amazon.com/gp/product/B00B42KQ8O/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=thsacoinmyki-20&creative=9325&linkCode=as2&creativeASIN=B00B42KQ8O&linkId=23ee959a656a4a254e4614f3e37ac915″ target=”_blank”]hemp seeds[/url], [url href=”https://www.amazon.com/gp/product/B00EGSYJA4/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=thsacoinmyki-20&creative=9325&linkCode=as2&creativeASIN=B00EGSYJA4&linkId=e724b821b21cd607c7b12b6b563423a8″ target=”_blank”]raw cacao nibs[/url], fresh raspberries (mix it up as you…

32

Chocolate Banana Dairy-Free Fudgesicles

13 Sep 2017 /2 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance dessert, frozen, sweets, ice pops, popsicles paleo, vegan, vegetarian

…cashews 1/2 tsp vanilla extract 2 tsp maca root powder ([url href=”https://www.amazon.com/gp/product/B0015P54R8/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=thsacoinmyki-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B0015P54R8&linkId=746bcb58816f34086e35ffd9d4b08b2c” target=”_blank”]I buy this one[/url]) 1 Tbs collagen powder ([url href=”https://www.amazon.com/gp/product/B01LXADO9Z/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=thsacoinmyki-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B01LXADO9Z&linkId=3f40b17f969dfb04fa992ff3d2270191″ target=”_blank”]This is my favorite[/url]) pinch of sea salt…

33

Sprouted Grain Chicken Cutlets

17 Apr 2017 /0 Comments/in Boosting Immune System, Brain Functions, Digestive Health, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Youthful Appearance chicken, main course, whole grains American, classic, comfort food, simple

…chia seeds [url href=”https://www.amazon.com/gp/product/B009AH7OU8/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=thsacoinmyki-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B009AH7OU8&linkId=f667c568664226258a95b8e9f1d518dd” target=”_blank”](I like these[/url]) 1/4 cup hemp seeds ([url href=”https://www.amazon.com/gp/product/B00B42KQ8O/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=thsacoinmyki-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B00B42KQ8O&linkId=d716d85aa10fd58ed4d8ed70627672b2″ target=”_blank”]I like these[/url]) 1 Tbs flax seeds ([url href=”https://www.amazon.com/gp/product/B00HWS2LK0/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=thsacoinmyki-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B00HWS2LK0&linkId=43cea60e958bb2087d7f200a61961b31″ target=”_blank”]here are some organic ones[/url]) 2 Tbs sesame…

34

Creamy Apple Cider Vinegar Chicken

22 Jan 2016 /8 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Managing Illnesses, Reduced Aches & Pains, Weight Management Main Dish, Chicken recipe inspired by:[url href="http://healingfamilyeats.com/chicken-with-cider-vinegar-cream-and-caramelised-apples-aip-2/" target="_blank"]healingfamilyeats.com[/url]

…4 large garlic cloves, smashed 2/3 cup raw apple cider vinegar [url href=”http://www.amazon.com/gp/product/B001ID6MIC/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B001ID6MIC&linkCode=as2&tag=thsacoinmyki-20&linkId=PWUQF4XFI4O2PQPF” target=”_blank”](I use this one[/url]) 1 cup chicken bone broth ([url href=”https://shop.truvani.com/pages/bonebroth?_ga=2.46378978.430756319.1570194399-970621889.1568985530″ target=”_blank”]This is a great organic bone…

35

Blueberry Orange Chia Pudding

13 Jun 2018 /3 Comments/in Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Food Categories, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance make-ahead, superfoods, chia seeds breakfast, pudding, parfait

…cup plus 1Tbs [url href=”https://www.amazon.com/gp/product/B00MEUUBZI/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=thsacoinmyki-20&creative=9325&linkCode=as2&creativeASIN=B00MEUUBZI&linkId=1d46b8d7a3160af44ed382cc125e3c3a” target=”_blank”]chia seeds[/url] 4 tsp [url href=”https://www.amazon.com/gp/product/B00KN6MLO4/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=thsacoinmyki-20&creative=9325&linkCode=as2&creativeASIN=B00KN6MLO4&linkId=3d7235809d4a64f20a0c001677e1b229″ target=”_blank”]maca root powder[/url] (optional) 1 tsp [url href=”https://www.amazon.com/gp/product/B01LZIS4VX/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=thsacoinmyki-20&creative=9325&linkCode=as2&creativeASIN=B01LZIS4VX&linkId=97b52f9e334cd4c2e5c23d9c8e55c42b” target=”_blank”]baobab powder[/url] (optional) 1 pint blueberries flesh or 1/2 a large…

36

Grain-Free Creamy Lemon Rice Soup

09 Dec 2020 /0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Food Categories, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance grain-free, gluten-free, nut-free soup

…undrained 4 cups [url href=”https://www.amazon.com/gp/product/B0146I1AP0/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=thsacoinmyki-20&creative=9325&linkCode=as2&creativeASIN=B0146I1AP0&linkId=ac6d2f0acecb7ec602b88f395ebfd33c” target=”_blank”]bone broth[/url], divided 1 cup water juice of 2 small lemons 2 bay leaves 1/2 cup orzo (I use [url href=”https://www.amazon.com/gp/product/B07NR6KQXV/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=thsacoinmyki-20&creative=9325&linkCode=as2&creativeASIN=B07NR6KQXV&linkId=b70f9fe23f3737b9548a654a2345cc84″ target=”_blank”]grain-free chickpea orzo[/url], or…

37

Tomato Free Marinara Sauce

01 Oct 2019 /0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Food Categories, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance pasta, paleo, digestive health, comfort food recipe adapted from: [url href="https://www.lilsipper.com/tomato-free-pasta-sauce/" target="_blank"]Lil Sipper[/url]

…also great for your skin! Tomato Free Marinara Sauce Recipe Type: pasta, paleo, digestive health, comfort food Cuisine: recipe adapted from: [url href=”https://www.lilsipper.com/tomato-free-pasta-sauce/” target=”_blank”]Lil Sipper[/url] Author: Stacey@Kitchen Of Youth Prep…

38

Tea Drinkers Have Less Stress

10 May 2019 /0 Comments/in Blog Post

…testing and jumping description really seems counterintuitive to reducing stress… After the testing, and the talking, and the altering of these stress busting maneuvers, I figure out what’s best and…

39

Paleo BBQ Sweet Potato Salad

04 Oct 2018 /2 Comments/in Digestive Health, Food Categories, Managing Illnesses, Reduced Aches & Pains, Youthful Appearance paleo, whole30, gluten free, grain free, dairy free

…3/4 cup [url href=”https://www.amazon.com/gp/product/B00ZAD36ZS/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=thsacoinmyki-20&creative=9325&linkCode=as2&creativeASIN=B00ZAD36ZS&linkId=6f8d8d6d7214527b91ce5c1c668dcbca” target=”_blank”]paleo mayonnaise[/url] of choice 3 Tbs [url href=”https://www.amazon.com/gp/product/B001ID6MIC/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=thsacoinmyki-20&creative=9325&linkCode=as2&creativeASIN=B001ID6MIC&linkId=c9fe54973f364bd8b7fcf8667ff5772b” target=”_blank”]raw apple cider vinegar[/url] sea salt and black pepper, to taste For salad: 3 really big sweet potatoes…

40

Vegan Macaroni And Cheese

06 Apr 2016 /5 Comments/in Boosting Immune System, Digestive Health, Reduced Aches & Pains, Reduced Inflammation pasta, casserole, comfort food recipe adapted from:[url href="http://veganyumminess.com/creamy-vegan-mac-and-cheese/" target="_blank"]Vegan Yumminess[/url]

…cheesy pasta I remember from my childhood. But this one is grain-free and dairy-free. Ingredients 12 oz cooked pasta (I used [url href=”http://www.amazon.com/gp/product/B00N88GFW8/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00N88GFW8&linkCode=as2&tag=thsacoinmyki-20&linkId=U6VJGBB3HIX4QIF5″ target=”_blank”]this brand of grain-free lentil pasta[/url]) 1…

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