7 Sweeteners That Are Actually Healthy
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Paleo Buffalo Chicken Meatballs With Ranch
/0 Comments/in Boosting Immune System, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management meatballs, chicken, appetizer, main course paleo, whole30…parsley sea salt and black pepper, to taste 1 cup [url href=”https://www.amazon.com/gp/product/B071WXQHYX/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=thsacoinmyki-20&creative=9325&linkCode=as2&creativeASIN=B071WXQHYX&linkId=7ecea4894869d515b009d75939ec18b0″ target=”_blank”]paleo-friendly Buffalo wing sauce[/url] For ranch dip: 1/3 cup [url href=”https://www.amazon.com/gp/product/B01DP28C22/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=thsacoinmyki-20&creative=9325&linkCode=as2&creativeASIN=B01DP28C22&linkId=5014ef3aa7b91b5f62a7a91197e8676b” target=”_blank”]healthy mayonnaise[/url] (I used a chickpea based…
5 Grain Free Flours You Will Love
/0 Comments/in Blog Post…it. Download your free copy of my Radiant Skin Ebook now! How Do I Know That A Grain Free Life Is A Healthy Life? I had horrible digestive issues for…
Chopped Broccoli Salad
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Increased Athletic Performance, Managing Illnesses, Reduced Aches & Pains, Weight Management, Youthful Appearance salad, vegetables, raw, vegetarian…optional Chinese herb) 2 Tbs raw sunflower seeds ([url href=”https://www.amazon.com/gp/product/B00KLLFFXA/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=thsacoinmyki-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B00KLLFFXA&linkId=691fd41a80b2b4df7ef37cc7ce894469″ target=”_blank”]here are some organic ones[/url]) 3 Tbs of a healthy mayonnaise ([url href=”https://www.amazon.com/gp/product/B00LB99RL2/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=thsacoinmyki-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B00LB99RL2&linkId=7440f3ef26910ad45275efe1930fb471″ target=”_blank”]I love this one[/url]) 2 tsp raw…
Beet Sweet Potato Soup
/6 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Increased Athletic Performance, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance soup vegan, vegetarian, paleo, whole30…sweet potato, peeled and cut into chunks 6 small beets, peeled and cut into chunks sea salt and black pepper, to taste 1 tsp [url href=”https://www.amazon.com/gp/product/B01CRXAYH6/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=thsacoinmyki-20&creative=9325&linkCode=as2&creativeASIN=B01CRXAYH6&linkId=d6b55bf21ad9fb737ce33d44e71a1aec”]turmeric powder[/url] 1 Tbs cumin…
Paleo Pumpkin Pancakes
/0 Comments/in Digestive Health, Reduced Inflammation, Youthful Appearance breakfast, pancakes, pumpkin, buckwheat paleo…it here[/url]) 1 cup canned pumpkin puree ([url href=”https://www.amazon.com/gp/product/B0062A87HA/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=thsacoinmyki-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B0062A87HA&linkId=0e3a85d78242082145ad6502b1b9bf51″ target=”_blank”]I buy them buy the case here[/url]) 1 cup full-fat coconut milk 2 eggs 2 Tbs walnut oil (substitute whatever oil…
Raw Zucchini Noodles With Pesto And Tomatoes
/0 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Food Categories, Managing Illnesses, Managing Stress, Weight Management paleo, whole30, grain-free, dairy-free, gluten-free, raw vegetable noodles, faux pasta…[url href=”https://www.amazon.com/gp/product/B00GRIR87M/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=thsacoinmyki-20&creative=9325&linkCode=as2&creativeASIN=B00GRIR87M&linkId=ad0fa6d3291fbda342f6fe17afaf3439″ target=”_blank”]spiralizer[/url]) 1/2 cup [url href=”https://www.amazon.com/gp/product/B01GIW8STI/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=thsacoinmyki-20&creative=9325&linkCode=as2&creativeASIN=B01GIW8STI&linkId=0d58eb5b3568edd1b223685b68ab0d87″ target=”_blank”]good quality extra-virgin olive oil[/url], divided [url href=”https://www.amazon.com/gp/product/B01FT7T8XS/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=thsacoinmyki-20&creative=9325&linkCode=as2&creativeASIN=B01FT7T8XS&linkId=554e3fe886392efbcc251a54d39375bf” target=”_blank”]Himalayan salt[/url] and black pepper, to taste 2 cups packed arugula large handful fresh basil…
Spicy Crispy Chicken
/8 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Elevated Mood, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management Entree, Chicken, Dinner, Poultry inspired by: [url href="http://hostthetoast.com/spicy-garlic-crunch-chicken/" target="_blank"]Host The Toast[/url]…chicken thighs 1 cup tapioca flour ([url href=”http://www.amazon.com/gp/product/B000WLHOY2/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B000WLHOY2&linkCode=as2&tag=thsacoinmyki-20&linkId=VRJ3K6PGEO4ZDAX5″ target=”_blank”]you can buy it here[/url]) sea salt and black pepper 1 tsp smoked paprika 1/2 tsp turmeric 1/4 tsp cayenne pepper 1/3…
Fresh Vegetable Minestrone Soup
/2 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Food Categories, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance dairy free, gluten free, grain free, nut free, vegetarian option, vegan option soup…href=”https://www.amazon.com/gp/product/B07B3KGF45/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=thsacoinmyki-20&creative=9325&linkCode=as2&creativeASIN=B07B3KGF45&linkId=6293f7f26676ab3b823e4ebb10501365″ target=”_blank”]bone broth[/url] or vegetable broth 1-1/2 tsp balsamic vinegar 1-1/2 cups baby spinach, roughly chopped 1-1/2 cups broccoli florets, roughly chopped 1/2 cup [url href=”https://www.amazon.com/gp/product/B0713VFDJ1/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=thsacoinmyki-20&creative=9325&linkCode=as2&creativeASIN=B0713VFDJ1&linkId=360a128d0be6261480ad88b96b4b02c0″ target=”_blank”]small-shape grain-free pasta[/url] (or…
Healthy Gumbo
/0 Comments/in Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Food Categories, Managing Illnesses, Weight Management, Youthful Appearance gluten-free, nut-free, soup, stew, comfort food…sea salt and black pepper, to taste 8 Tbs [url href=”https://www.amazon.com/gp/product/B00VXQGY28/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=thsacoinmyki-20&creative=9325&linkCode=as2&creativeASIN=B00VXQGY28&linkId=cc6cf57817ae64d60ce9c2ed6653c26e” target=”_blank”]ghee[/url] (or can use unsalted butter) 5 Tbs [url href=”https://www.amazon.com/gp/product/B07PPPW7H5/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=thsacoinmyki-20&creative=9325&linkCode=as2&creativeASIN=B07PPPW7H5&linkId=88e9da229d7962258ef6aa71cce4759a” target=”_blank”]gluten-free flour[/url] (I used white flour, but I assume…