Top 10 Ways To Help Your Digestion
…to be common in China to use green pepper tea to soothe indigestion. I like to add raw and cooked peppers to my eggs. I also use seaweed/nori wrappers for…
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10 Everyday Foods That Will Keep You Healthy
/0 Comments/in Blog Post…you are diagnosed with a cold-condition by an acupuncturist). 5. Raw Apple Cider Vinegar Raw apple cider vinegar is one of the most amazing ingredients available today. My husband and…
5 Everyday Foods To Help Reduce Anxiety
/0 Comments/in Blog Post…basil and are so simple to make. Raw Zucchini Noodles With Pesto And Tomatoes is exactly that; a raw dish with simple fresh flavors. Another great recipe is Zoodles With…
Healthy No Cook Breakfasts
/0 Comments/in Blog Post…promote healthy heart function, improve digestion, and may even help increase the libido. This recipe makes use of raw cacao powder and raw cacao nibs. This energy producing smoothie is…
Beet Sweet Potato Soup
/6 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Increased Athletic Performance, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance soup vegan, vegetarian, paleo, whole30…a vegetarian chef who I just love. She is so much fun, so creative, and so practical in the kitchen. Beet Sweet Potato Soup is a recipe in her Raw…
Butternut Squash And Apple Soup With Beets And Kale
/1 Comment/in Boosting Energy, Boosting Immune System, Digestive Health, Increased Athletic Performance, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management soup…your hands while you are screaming at the TV while watching football. This year, the soup toppings will include shredded raw beets and thinly sliced warmed garlicky kale… OK, now…
Thai Salad With Spicy Peanut Dressing
/4 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Managing Illnesses, Managing Stress, Reduced Inflammation, Youthful Appearance salad, side dish, dressing, Thai, paleo, vegan, vegetarian recipe adapted from: [url href="http://www.jessicagavin.com/crunchy-thai-salad-peanut-dressing/" target="_blank"]jessicagavin.com[/url]…to turn into spring, and we (those of us on the east coast) get some of those cold, raw, damp days, ginger will make you feel better and will help…
Slow Cooker Vegetable Minestrone Soup
/0 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Elevated Mood, Managing Illnesses, Managing Stress, Weight Management, Youthful Appearance soup Italian…raw Shan Yao (an optional Chinese herb) 1 cup raw buckwheat groats, rinsed and drained sea salt and black pepper to taste 1/4 tsp dried oregano 10 oz fresh or…
Grain-Free Oatmeal Raisin Cookies
/4 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Managing Illnesses, Reduced Aches & Pains dessert, grain-free, paleo Recipe adapted from: Against All Grain…you eat it, the enzymes, anti-oxidants and nutrients haven’t been disturbed. I use raw honey in my tea, smoothies and in any recipe that calls for honey. Raw honey is…
10 Best Paleo Snacks
/0 Comments/in Blog Post…can mix and match any way you like: raw cashews raw walnuts brazil nuts pistachio nuts goji berries unsweetened dried tart cherries sprouted pumpkin seeds raw sunflower seeds my favorite…