Natural Remedies For Reducing Anxiety And Stress
…powder and add it to my smoothies on a daily basis. 2. Raw Cacao Raw cacao is a superfood that is packed with magnesium, iron, zinc and other minerals. Not…
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Vegan Beet & Butternut Squash Chili
/4 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Increased Athletic Performance, Managing Illnesses, Managing Stress, Weight Management chili, comfort food, vegetables vegan, vegetarian, paleo, whole30…15-oz can kidney beans, undrained 1 Tbs raw cacao powder Optional raw Chinese herbs: Huang Qi, Shan Yao For garnish: vegan cheese, coconut yogurt, fresh cilantro, chips Instructions Heat the…
Paleo Lemon Cake
/0 Comments/in Boosting Immune System, Digestive Health, Youthful Appearance Dessert recipe adapted from: [url href="https://conniesfinallylosingit.wordpress.com/2013/02/28/paleo-lemon-bread-with-lemon-glaze/" target="_blank"]Connie's Finally Losing[/url]It…1/3 cup raw honey, melted and cooled slightly 2/3 cup coconut flour 1-1/4 tsp baking soda 1/4 tsp sea salt For glaze: 2 Tbs coconut oil 2 Tbs raw honey…
Chopped Broccoli Salad
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Increased Athletic Performance, Managing Illnesses, Reduced Aches & Pains, Weight Management, Youthful Appearance salad, vegetables, raw, vegetarian…optional Chinese herb) 2 Tbs raw sunflower seeds ([url href=”https://www.amazon.com/gp/product/B00KLLFFXA/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=thsacoinmyki-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B00KLLFFXA&linkId=691fd41a80b2b4df7ef37cc7ce894469″ target=”_blank”]here are some organic ones[/url]) 3 Tbs of a healthy mayonnaise ([url href=”https://www.amazon.com/gp/product/B00LB99RL2/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=thsacoinmyki-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B00LB99RL2&linkId=7440f3ef26910ad45275efe1930fb471″ target=”_blank”]I love this one[/url]) 2 tsp raw…
Chocolate Banana Dairy-Free Fudgesicles
/2 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance dessert, frozen, sweets, ice pops, popsicles paleo, vegan, vegetarian…batch in your freezer and you will be smiling all week. Ingredients 1 can full-fat coconut milk 1/3 cup raw cacao ([url href=”https://www.amazon.com/gp/product/B00EKLPLU4/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=thsacoinmyki-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B00EKLPLU4&linkId=ad69b846f16071c1419980381b81357a” target=”_blank”]I buy this one[/url]) 2/3 cup raw…
Eating Seasonally In Late Summer
/1 Comment/in Blog Post…for Raw Corn And Vegetable Salad. I love to add raw foods into my diet whenever possible and I urge you to do the same. Cooking food destroys some of…
7 Sweeteners That Are Actually Healthy
/2 Comments/in Blog Post…Skin Ebook now! Here Are The 7 Sweeteners That Are Actually Healthy 1. Raw Honey Honey is great. It has so many nutritional benefits — BUT, it needs to be…
Strawberry Cauliflower Smoothie
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance paleo, whole30, vegetarian, smoothie, snack, breakfast, superfoods recipe inspired by: [url href="http://www.lifeisbutadish.com/strawberry-cauliflower-smoothie/" target="_blank"]Life Is But A Dish[/url]Are you having problems with memory loss? Try some cauliflower! Cauliflower in a smoothie? Yes! You can stop rolling your eyes and scrunching up your nose. This is delicious. And…
Mung Bean Coconut Curry
/16 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Food Categories, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management curry, comfort food, stew, soup paleo, vegetarian, whole30, vegan, gluten-free, grain-free…In it’s raw form it’s called Sheng Jiang. This herb is especially good during cold weather months and also during seasonal changes. So, when winter is trying to turn into…
Healthy Living Plan For The New Year
/0 Comments/in Blog Post…and endurance, controlling illnesses, looking youthful, and soothing digestion. 2. Raw Cacao Raw cacao is a superfood. It is packed with magnesium, iron, zinc and other minerals. Not only is…