Vegetable Hummus Dip
…hummus dip: Chickpeas actually help calm the spirit. They relieve anxiety and soothe irritability… it kind of makes you realize why hummus is so popular… Turmeric is a Chinese herb…
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Spicy Chickpea Turkey And Tomato Stew
/2 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Elevated Mood, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management stew, chili, one-pot meal…joints, try turmeric. It can help relieve menstrual pain and some other abdominal pains but, if you are pregnant, ask your doctor before you eat too much turmeric. I love…
Pork Chili With Bok Choy
/1 Comment/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Increased Athletic Performance, Managing Illnesses, Reduced Inflammation, Weight Management, Youthful Appearance chili mexican, american…with your doctor before eating too many hot peppers because they can actually raise the blood pressure in some people. Turmeric is actually a Chinese herb (Jiang Huang). It is…
Vegan Slow Cooker Stuffed Peppers
/0 Comments/in Boosting Energy, Digestive Health, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance Slow Cooker, vegan, vegetarian recipe adapted from: [url href="http://pinchofyum.com/quinoa-black-bean-crockpot-stuffed-peppers" target="_blank"]Pinch Of Yum[/url]…knee pain and infertility. Black beans have the highest amount of antioxidants of any bean, they are high in fiber and are good for the heart. Turmeric is actually a…
Pineapple Protein Smoothie Bowl
/2 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Elevated Mood, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance smoothie bowl smoothie, breakfast, summer…turmeric and ginger and some of my awesome Chinese and Ayurvedic supplements. But honestly, I was starting to have a hard time making the sickies eat so much soup. I…
Perfect Baked Fish Fillets
/0 Comments/in Boosting Energy, Digestive Health, Managing Illnesses, Weight Management seafood, fish American, Asian…turmeric. It can help relieve menstrual pain and some other abdominal pains but, if you are pregnant, ask your doctor before you eat too much turmeric. Tapioca is a starch…
Beet Sweet Potato Soup
/6 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Increased Athletic Performance, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance soup vegan, vegetarian, paleo, whole30…better; they actually can rid the body of bacteria. (I know I’ve told you this before, but it really is awesome!) Onion is a superhero in the food world! Turmeric…
Vegan Butternut Squash And Bean Chili
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Food Categories, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management vegan, vegetarian, nut free, gluten free, grain free chili, stew, soup…(I know I’ve told you this before, but it really is awesome!) Onion is a superhero in the food world! Turmeric is actually a Chinese herb (Jiang Huang). It is…
Alternative Healing Hot Drinks For Tea Lovers
/0 Comments/in Blog Post…of non-coffee lattes. There are beet lattes and rose lattes and so many others. But, my favorite is still a hot turmeric latte. Turmeric is actually a Chinese herb (Jiang…
30 Quick Meals To Heal You This Month
/0 Comments/in Blog Post…turmeric to the spice mix. And lots of scallions. Yup, this is not only delicious, but it’s healing too! Chicken is a healthy protein to eat when you are feeling…