The Least Painful Way To Do A Detox Diet
…need for more sweet things. So, during regular times, it may be perfectly acceptable to eat honey, pure maple syrup, coconut sugar, or even stevia. But, if you eat these…
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Paleo Meals To Go
/0 Comments/in Blog Post…cacao nibs… The one you see pictured above is the Cliffside Coconut Berry bowl. All of the flavors have a good amount of protein, fiber and healthy fat. This Is…
Homemade Simple Guacamole
/1 Comment/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Food Categories, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance appetizer, dip paleo, whole30, gluten-free…go. Get your bowl ready. You can see in the video that I used my really cool bowl that’s made from a half a coconut… I just love this thing….
Fried Wild Rice
/0 Comments/in Boosting Immune System, Digestive Health, Food Categories, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management paleo, whole30, dairy-free, grain-free, gluten-free, vegetarian, nut-free Asian, Chinese…spinach 1 cup raw wild rice, cooked 1-1/2 Tbs [url href=”https://www.amazon.com/gp/product/B019QR8MWK/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=thsacoinmyki-20&creative=9325&linkCode=as2&creativeASIN=B019QR8MWK&linkId=1392e61e5123c24e0b7452bb9e4ec9e1″ target=”_blank”]coconut aminos[/url] 1 cup frozen peas 2 eggs, beaten Instructions Heat the oil in a large skillet over medium-low…
10 Healthy Recipes For The Big Game
/0 Comments/in Blog Post…can be a really good thing… and this version is! I use a grain-free pasta, and the sauce is made with potatoes, carrots, nutritional yeast, and coconut milk. I know…
10 Things Making Me Smile This Week
/0 Comments/in Blog Post…smile this week 1. Lettuce wraps. I love a sandwich of any kind. But I don’t eat grains. I use all sorts of things as wraps — seaweed/nori, coconut wraps,…
Tomato Free Marinara Sauce
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Food Categories, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance pasta, paleo, digestive health, comfort food recipe adapted from: [url href="https://www.lilsipper.com/tomato-free-pasta-sauce/" target="_blank"]Lil Sipper[/url]…tsp coconut sugar 1 lb pasta, cooked al dente (I used[url href=”https://www.amazon.com/gp/product/B0713VFDJ1/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=thsacoinmyki-20&creative=9325&linkCode=as2&creativeASIN=B0713VFDJ1&linkId=79f4f451cf8dbc34ed33eb8a0221274a” target=”_blank”]grain-free chickpea pasta by Banza[/url]) Instructions Put the pumpkin, beets, and bone broth into your blender. Whiz it…
What is Paleo and How to Succeed with it
/0 Comments/in Blog Post…Fats And Oils (Coconut, Avocado, Nut Oils) Here’s What You Need to Avoid: Sugar Alcohol Processed foods Grains Dairy Legumes Artificial Sweeteners Vegetable, Peanut, Corn Oil It’s funny the way…
Flourless Chickpea Blondies
/15 Comments/in Brain Functions, Digestive Health, Elevated Mood, Food Categories, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management grain free, gluten free, dairy free, nut free, vegetarian dessert…are amazing. Really… they are like magic. So delicious, so simple, so healthy. Ingredients 1 cup [url href=”https://www.amazon.com/gp/product/B00MH79WDU/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=thsacoinmyki-20&creative=9325&linkCode=as2&creativeASIN=B00MH79WDU&linkId=b35e041d8cd7b624f456883ceb2b0868″ target=”_blank”]sun butter[/url] 2 tsp coconut sugar (if using sweetened sun butter, no…
These 5 Chinese Herbal Teas Will Heal You
/7 Comments/in Blog Post…first thing in the morning. Sometimes I’ll brew a cup and then blend it up with a little coconut oil and ghee for a real boost of energy. Chinese herbs…