10 Best Paleo Snacks
…Health Benefits Of Avocados. 10. Turmeric Latte Sometimes there’s nothing better than having a hot beverage when you are in the mood for a snack. More often than not, it’s…
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10 Pantry Meals To Make Now
/0 Comments/in Blog Post…few other things that you may find hiding in the back of your pantry… and it is delicious. 10. Turmeric Chicken This Turmeric Chicken is the perfect thing to make…
Paleo Beefaroni
/2 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Elevated Mood, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation pasta paleo, comfort food, beef, meat…this one[/url]) 1 lb grass-fed, organic ground beef 1 med onion, chopped 6 cherry tomatoes, quartered 1 tsp chili powder 1/2 tsp turmeric powder sea salt and black pepper, to…
Lamb Meatballs With Herbs And Kale
/2 Comments/in Boosting Immune System, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance meatballs…oregano 1/4 tsp cinnamon 1/2 tsp dried hot red pepper flakes 1/2 tsp turmeric powder 1 egg 2 Tbs hemp seeds 2 Tbs almond meal For sauce: 1 28-oz can…
Chicken Souvlaki Bowls
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance chicken, Greek, mental and physical energy booster paleo, whole30…recipe, try my Turmeric Chicken. Here’s what’s so great about some of the ingredients in this healthy chicken souvlaki bowl: Chicken is something I push people to buy organic if…
Strawberry Cauliflower Smoothie
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance paleo, whole30, vegetarian, smoothie, snack, breakfast, superfoods recipe inspired by: [url href="http://www.lifeisbutadish.com/strawberry-cauliflower-smoothie/" target="_blank"]Life Is But A Dish[/url]…try my Pineapple Turmeric Smoothie. Here’s what makes this strawberry cauliflower smoothie so healing: Strawberries help get rid of excess alcohol in your body and they are good for your…
Salmon With Parsley Sauce
/1 Comment/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Managing Illnesses, Managing Stress, Reduced Inflammation, Weight Management, Youthful Appearance…so tender, juicy, and fresh tasting. Sometimes I’ll rub it with turmeric before roasting it. Um…. yum! But for this deliciously fresh parsley sauce, all you need is a little…
10 Things Making Me Smile This Week
/0 Comments/in Blog Post…was getting dressed, I was a little annoyed that I had to put real clothes on, but OMG, it was so worth it! 4. Lattes. All types. Beet, turmeric, rose,…
Recipes To Keep You On Track In 2020
/1 Comment/in Blog Post…Pork Chili With Bok Choy should be in yours. Pork is good for your digestion, bok choy will keep you healthy, and there’s even some turmeric in this bowl to…
Grain-Free Pumpkin Muffins
/5 Comments/in Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Food Categories, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management muffins, paleo, grain-free, dairy-free, breakfast, snack recipe adapted from: [url href="https://wellnessmama.com/3655/coconut-flour-pumpkin-bread/?ck_subscriber_id=134207901" target="_blank"]Wellness Mama[/url]…make a cuppa Pumpkin Turmeric Latte. Sit on your couch. Watch the winter weather and happily sigh… I love to customize recipes for specific health concerns. So, when my clients…