Roasted Lemon Shrimp
…many years ago, hypertension was treated by drinking tea made from lemon peels. This recipe uses lemon juice and grated lemon zest. Scallions, as I tell you often, are one…
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Vegan Slow Cooker Stuffed Peppers
/0 Comments/in Boosting Energy, Digestive Health, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance Slow Cooker, vegan, vegetarian recipe adapted from: [url href="http://pinchofyum.com/quinoa-black-bean-crockpot-stuffed-peppers" target="_blank"]Pinch Of Yum[/url]…green pepper tea to soothe indigestion. Buckwheat lowers blood pressure and cholesterol, and it’s high in fiber. And, because buckwheat is also high in magnesium, it is the perfect food…
Vietnamese Meatball Bowls
/0 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Managing Illnesses, Reduced Aches & Pains, Weight Management bowl, meatballs, cauliflower rice Recipe adapted from: [url href="http://pinchofyum.com/banh-mi-bowls" target="_blank"]Pinch Of Yum[/url]…Bai). I always keep scallions on hand in my refrigerator so that I can whip up a batch of cold and flu fighting tea (scallion roots and ginger) the second…
Butternut Squash Sausage Frittata
/7 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Managing Stress, Youthful Appearance breakfast, casserole, eggs paleo, whole30…and flu fighting tea (scallion roots and ginger) the second anyone feels that scratchy throat coming on. It helps the body sweat out toxins. Scallions are antiviral and antibacterial; they…
Paleo Chicken Pot Pie Soup
/11 Comments/in Boosting Immune System, Digestive Health, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation paleo, comfort food, soup, stew, whole30 recipe adapted from: [url href="http://my heart beets chili" target="_blank"]My Heart Beets[/url]…whip up a batch of cold and flu fighting tea (scallion roots and ginger) the second anyone feels that scratchy throat coming on. It helps the body sweat out toxins….
Simple Fresh Vegetable Soup
/0 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Elevated Mood, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance soup, paleo, whole30, vegan, vegetarian, simple American, Italian…batch of cold and flu fighting tea (scallion roots and ginger) the second anyone feels that scratchy throat coming on. It helps the body sweat out toxins. Scallions are antiviral…
Top 5 Herbs To Boost Your Immune System
/0 Comments/in Blog Post…the dried in teas, and the fresh in my cooking… I urge you to do the same. Make some delicious Creamy Mint Avocado Pasta or just steep some fresh or…
The Healthy Cooking Oils You Should Be Using
/1 Comment/in Blog Post…acid (CLA) which has been shown to lower the risk of heart disease. I love to add a spoonful of ghee to my coffee or tea, blend it up, and…
Homemade Simple Guacamole
/1 Comment/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Food Categories, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance appetizer, dip paleo, whole30, gluten-free…Chinese remedy for the common cold and even for measles was to drink cilantro and mint tea. Cilantro is one of those herbs you either love or hate; I’m a…
What You Should Eat This Fall
/0 Comments/in Blog Post…to peal them, remove the seeds, and then boil them to make tea. All you have to do is boil the cut up pear in some water for about 20…