Creamy Mint Avocado Pasta
…chocolate chip ice cream so much — to me, the mint ruined the deliciousness of the chocolate chip. Mint tea?… ewww…. And, I would always choose any other candy over…
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Immune Boosting Onion Chicken Soup
/2 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Food Categories, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance paleo, dairy free, grain free, gluten free, nut free soup…my refrigerator so that I can whip up a batch of cold and flu fighting tea (scallion roots and ginger) the second anyone feels that scratchy throat coming on. It…
Health Benefits Of Cilantro
/0 Comments/in Blog Post…read about the health benefits of cilantro… keep scrolling and I’ll teach you how to add cilantro into some great recipes. Cilantro is also known as Chinese Parsley. It is…
Paleo Chicken Pot Pie Soup
/47 Comments/in Blog Post, Digestive Health, Reduced Aches & Pains, Reduced Inflammation…tea (scallion roots and ginger) the second anyone feels that scratchy throat coming on. It helps the body sweat out toxins. Scallions are antiviral and antibacterial; they are good for…
Paleo Creamy Carrot Soup
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Food Categories, Managing Illnesses, Weight Management soup, paleo, whole30, comfort food, vegetarian Recipe adapted from: [url href="https://www.101cookbooks.com/simple-carrot-soup/" target="_blank"]101 Cookbooks[/url]…superfood creamy drinks, and hot tea make me really happy. The best of all: SOUP. I love a good hearty, chunky soup like my White Bean And Kale Soup or…
12 Homemade Healing Infused Waters
/0 Comments/in Blog Post…to make things better. Lemons are great for quenching your thirst, and, in China, many years ago, hypertension was treated by drinking tea made from lemon peels. Fill a pitcher…
The Least Painful Way To Do A Detox Diet
/2 Comments/in Blog Post…hungry on a detox, a hot beverage helps. And, most of the time, the beverage of choice is tea. Tea is great. I even wrote an article on 5 Chinese…
Eating Seasonally In Late Summer
/1 Comment/in Blog Post…anorexia. It used to be common in China to use green pepper tea to soothe indigestion. Hot peppers contain more vitamin C than any other vegetable and they are good…
Cold Cucumber Herb Soup
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance soup, cold soup, summer food, blender soup paleo, vegan, vegetarian, whole30, simple…scallion is a healing herb (Cong Bai). I always keep scallions on hand in my refrigerator so that I can whip up a batch of cold and flu fighting tea…
Dumpling Meatballs
/0 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management meatballs, Asian, Chinese, paleo, whole30 recipe adapted from: [url href="http://nomnompaleo.com/2017/03/20/2017032020170320wonton-meatballs" target="_blank"]Nom Nom Paleo[/url]…(Cong Bai). I always keep scallions on hand in my refrigerator so that I can whip up a batch of cold and flu fighting tea (scallion roots and ginger) the…