Creamy Broccoli And Mushroom Casserole
This creamy broccoli and mushroom casserole is vegan! I am not vegan, but I have to say that I love vegan food. I stopped eating cheese a million years ago…
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Sauteed Squash Blossoms
/34 Comments/in Boosting Immune System, Managing Illnesses, Weight Management vegetables, side dish, simple vegetarian, seasonal…easy to cook. Yup, I can say that now. I think everyone should try them. Often, when you see them on restaurant menus, they are stuffed with cheese. But, when…
Can You Give Up What’s Making You Sick?
/0 Comments/in Blog Post…a will there’s a way… When I knew that dairy was making me sick, I gave it up without question. Cold turkey: no cheese, no ice cream, no milk. Done….
Paleo Meals To Go
/0 Comments/in Blog Post…and some sour cream and cheese… and everyone thought this was the greatest invention since sliced bread. So delicious. But so unhealthy. Hmmm…. I see a recipe re-make coming very…
10 Things Making Me Smile This Week
/0 Comments/in Blog Post…favorite grain-free Paleo bagels this week — with lox and dairy-free cream cheese. Happy dance. 10. Travel goals: this Swiss wellness resort… ahhhhhh. Thanks for joining me for my first…
Watermelon Can Keep You Hydrated
/0 Comments/in Blog Post…sliced jalapeños, and some feta cheese… yum. Sometimes, I’ll throw some arugula in for good measure. 3. Watermelon Jerky Yes, this is a thing. And it’s an awesome thing. If…
Radicchio Endive Salad
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Food Categories, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance salad paleo, grain free, gluten free…seeds 1/4 c raw macadamia nuts 4 lge basil leaves, julienned 1 avocado, sliced 1/3 cup crumbled goat cheese, optional For dressing: 1/2 med shallot, minced 2 Tbs white wine…
Fresh Vegetable Minestrone Soup
/2 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Food Categories, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance dairy free, gluten free, grain free, nut free, vegetarian option, vegan option soup…love a meatball soup and my Cheeseburger Soup is a huge favorite in my house. BUT, they are not my beloved fresh veggie soups. Some people like creamy, smooth soups….
Great Salad Recipes
/0 Comments/in Blog Post…Salad With Hearts Of Palm, you end up with an even better version of this traditional dish because this recipe also includes some awesome vegan mozzarella cheese and sliced hearts…
Instant Pot Spring Vegetable Soup
/5 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance soup, Instant Pot, spring, simple vegan, vegetarian, grain-free…shen (add 1 or 2 raw sticks of any or all of them) Optional garnishes: non-dairy unsweetened plain yogurt (cashew yogurt is great with this), vegan Parmesan cheese, sliced scallions…