Paleo Pumpkin Pancakes
…perfect food. Eggs help with many types of dryness in the body. If you have a dry cough or a frog-in-your-throat, try eating some eggs. They have also been shown…
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Fried Wild Rice
/0 Comments/in Boosting Immune System, Digestive Health, Food Categories, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management paleo, whole30, dairy-free, grain-free, gluten-free, vegetarian, nut-free Asian, Chinese…until warmed through. Stir in the beaten eggs — stir quickly and well so the eggs don’t scramble too much. Continue to cook, stirring, until the eggs are cooked and…
10 Best Foods And Herbs To Boost Memory And Concentration
/3 Comments/in Blog Post…cholesterol, but it’s been shown that in 70% of people, eggs do not raise cholesterol, so don’t assume they are bad for you. Buy organic eggs and you are really…
10 Things Making Me Smile This Week
/0 Comments/in Blog Post…of these after my knee surgery! 10. I love eggs, and in the spring, I love to heap tons of veggies onto my eggs. And under my eggs. And in…
Paleo Lemon Cake
/0 Comments/in Boosting Immune System, Digestive Health, Youthful Appearance Dessert recipe adapted from: [url href="https://conniesfinallylosingit.wordpress.com/2013/02/28/paleo-lemon-bread-with-lemon-glaze/" target="_blank"]Connie's Finally Losing[/url]It…proponent of eating the whole egg. So many of the nutrients and the taste are in the yolk; I’ll never understand separating nature’s perfect food. Eggs help with many types…
So Many Pizzas In So Little Time
/0 Comments/in Blog Post, Elevated Mood, Managing Stress…close to the same time, so I am trying to get up to speed. Because really, what’s better than a pizza with eggs and prosciutto on top? So now it’s…
Green Bean Fries
/0 Comments/in Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance vegetable, side dish paleo, whole30, vegetarian…tsp chipotle chili powder 2 eggs, beaten For the dip: ⅓ cup healthy mayonnaise (here’s a paleo/avocado oil one) ¼ cup cashew yogurt (or other yogurt of your choice) ¼…
2 Things To Help You Lose Weight Without Being Hungry
/2 Comments/in Blog Post…top of your food. For more about healthy oils, read this article. Other healthy fats that you should be eating now include: coconut, avocado, whole eggs, wild salmon, and raw…
Paleo Vegetable Kugel
/7 Comments/in Boosting Immune System, Digestive Health, Elevated Mood, Managing Stress, Reduced Inflammation, Weight Management, Youthful Appearance Passover, paleo, vegetables, casserole, side dish recipe adapted from: [url href="http://whatjewwannaeat.com/vegetable-kugel-caramelized-leeks/" target="_blank"]What Jew Wanna Eat[/url]…of year. And the leftovers are awesome for breakfast. A few sunny-side-up eggs served on top of a plate of this kugel… oh my, it’s like an awesome breakfast hash……
Top 10 Ways To Help Your Digestion
/0 Comments/in Blog Post…Kombucha — This is perfect in the mid- afternoon when you are feeling sluggish * Sauerkraut — I like it with eggs or in a collard-wrap “sandwich”. * Kimchi —…