Matcha Chia Pudding
…added to smoothies and shakes. They are really good for you because they are rich in omega-3 fatty acids, antioxidants and fiber. In Asian medicine, we use coconut to strengthen…
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Pineapple Protein Smoothie Bowl
/2 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Elevated Mood, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance smoothie bowl smoothie, breakfast, summer…a great natural sweetness and a nice creamy texture. Bananas are good for your intestines (an old Asian remedy was to eat a banana every day to relieve hemorrhoids) and…
Berry Fig Yogurt Parfait
/1 Comment/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance breakfast, lunch, snack, dessert vegan, vegetarian, grain-free…here’s my recipe for Homemade Coconut Cinnamon Yogurt. This parfait is as easy as it is healthy: In Asian medicine, we use coconut to strengthen the body, reduce swelling, and…
Vietnamese Meatball Bowls
/0 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Managing Illnesses, Reduced Aches & Pains, Weight Management bowl, meatballs, cauliflower rice Recipe adapted from: [url href="http://pinchofyum.com/banh-mi-bowls" target="_blank"]Pinch Of Yum[/url]These Vietnamese Meatball Bowls are deliciously Asian flavored… they will make you smile! Almost all meatballs are awesome. But these meatballs are extra awesome. They are made with pork and…
Chopped Broccoli Salad
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Increased Athletic Performance, Managing Illnesses, Reduced Aches & Pains, Weight Management, Youthful Appearance salad, vegetables, raw, vegetarian…find a big bowl in my kitchen. This recipe uses tart dried cherries — I love them and use them as a substitute for raisins in many recipes. In Asian…
Apple Cinnamon Smoothie
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance Smoothie superfoods, American, breakfast, snack…if you have a fever because it is so warming. Here’s an article about the benefits of cinnamon from Well-Being Secrets. In Asian medicine, we use coconut to strengthen the…
Perfect Baked Fish Fillets
/0 Comments/in Boosting Energy, Digestive Health, Managing Illnesses, Weight Management seafood, fish American, Asian…Cuisine: American, Asian Author: Stacey @There’s A Cook In My Kitchen Prep time: 5 mins Cook time: 22 mins Total time: 27 mins Serves: 2 These really are the perfect…
Orange Banana Smoothie
/0 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance Smoothie breakfast, snack…smoothies; they give it a great natural sweetness and a nice creamy texture. Bananas are good for your intestines (an old Asian remedy was to eat a banana every day…
Roasted Red Pepper Fettuccine
/0 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Elevated Mood, Managing Illnesses, Managing Stress, Reduced Inflammation, Youthful Appearance pasta, paleo, grain-free, sauce, vegan, vegetarian Italian, vegan…with basil to get some great calming effects. In Asian medicine, nuts are known to be good for your brain, heart, skin and reproductive system. Almonds are particularly nutritious. They…
Orange Peel Chicken
/0 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Weight Management chicken, poultry, main dish Asian…fungal, antioxidant, antiviral, etc…. Orange Peel Chicken Recipe Type: chicken, poultry, main dish Cuisine: Asian Author: Stacey @There’s A Cook In My Kitchen Prep time: 5 mins Cook time: 25…