Healthy Living Plan For The New Year
…will teach you which foods to grab for each of your goals. For example, if one of your top goals for this year is to reduce your stress and anxiety,…
New Search
If you are not happy with the results below please do another search
120 search results for: tea
Peanut Butter Banana Oatmeal
/2 Comments/in Boosting Energy, Digestive Health, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation oatmeal, hot cereal, breakfast grains, gluten free, dairy free…they act like a diuretic. They can also help you if you have insomnia or if you are breast feeding. An old-time remedy is to made peanut tea and drink…
Cheeseburger Soup
/0 Comments/in Boosting Immune System, Digestive Health, Reduced Aches & Pains soup, dairy-free, paleo, whole30 recipe adapted from: [url href="http://www.thespunkycoconut.com/2014/12/dairy-free-cheeseburger-soup/" target="_blank"]The Spunky Coconut[/url]…cold and flu fighting tea (scallion roots and ginger) the second anyone feels that scratchy throat coming on. It helps the body sweat out toxins. Scallions are antiviral and antibacterial;…
Healthy Sweet Potato Salad
/0 Comments/in Boosting Immune System, Digestive Health, Managing Illnesses, Reduced Aches & Pains salad, side dish paleo, healthy, sweet potatoes, vegetables, vegan, vegetarian…can whip up a batch of cold and flu fighting tea (scallion roots and ginger) the second anyone feels that scratchy throat coming on. It helps the body sweat out…
Lemon Pesto Fish Fillets
/0 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Elevated Mood, Increased Athletic Performance, Managing Illnesses, Managing Stress, Weight Management fish American, Mediterranean…cough, go for lemons to make things better. Lemons are great for quenching your thirst, and, in China, many years ago, hypertension was treated by drinking tea made from lemon…
Orange Banana Smoothie
/0 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance Smoothie breakfast, snack…sun to dry, and save them for tea or for cooking because the orange rinds are an actual Chinese herb. I dry out the peels of oranges, tangerines, clementines… whatever…
Orange Peel Chicken
/0 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Weight Management chicken, poultry, main dish Asian…widely touted for their ability to help heal colon cancer. I peel my oranges and lay the rinds in the sun to dry, and save them for tea or for…
Sweet Potato Spaghetti Marinara
/3 Comments/in Digestive Health, Managing Illnesses, Reduced Inflammation, Weight Management, Youthful Appearance pasta, grain-free, paleo vegan, vegetarian, Italian…my refrigerator so that I can whip up a batch of cold and flu fighting tea (scallion roots and ginger) the second anyone feels that scratchy throat coming on. It…
Chicken With Artichokes And Sun Dried Tomatoes
/4 Comments/in Boosting Energy, Brain Functions, Digestive Health, Elevated Mood, Managing Illnesses, Reduced Aches & Pains, Weight Management poultry, chicken, one-pan meal, simple Recipe adapted from: [url href="http://diethood.com/baked-chicken-spinach-artichokes/" target="_blank"]Diethood[/url]…healthy digestion. Many moons ago, people used to make carrot tea to ward off measles and to prevent cancer. Carrots help detoxify the body and in today’s world of Chinese…
Sweet Potato Strawberry Arugula Salad
/3 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Increased Athletic Performance, Managing Illnesses, Weight Management, Youthful Appearance salad American, vegetarian, vegan…oranges and lay the rinds in the sun to dry, and save them for tea or for cooking because the rinds are an actual Chinese herb. I dry out the…