Creamy Lentil And Kale Stew
…calcium. It’s also rich in many minerals, including magnesium, iron and potassium. One serving contains 200% of the daily requirements of Vitamin C and 180% of Vitamin A. Cashews are…
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Roasted Red Pepper Fettuccine
/0 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Elevated Mood, Managing Illnesses, Managing Stress, Reduced Inflammation, Youthful Appearance pasta, paleo, grain-free, sauce, vegan, vegetarian Italian, veganIf you are looking for a comforting bowl of pasta, this roasted red pepper fettuccine will really hit the spot! I would eat pasta every day if I could. There’s…
Cheeseburger Soup
/0 Comments/in Boosting Immune System, Digestive Health, Reduced Aches & Pains soup, dairy-free, paleo, whole30 recipe adapted from: [url href="http://www.thespunkycoconut.com/2014/12/dairy-free-cheeseburger-soup/" target="_blank"]The Spunky Coconut[/url]…question. But if you ask Steve this same question, he will tell you, without any hesitation, that cheeseburger soup is his all-time favorite meal. The cheesy flavor comes from cashews…
Vegan Macaroni And Cheese
/5 Comments/in Boosting Immune System, Digestive Health, Reduced Aches & Pains, Reduced Inflammation pasta, casserole, comfort food recipe adapted from:[url href="http://veganyumminess.com/creamy-vegan-mac-and-cheese/" target="_blank"]Vegan Yumminess[/url]…stomach and they help relieve constipation. These tubers also can help relieve arthritic inflammation. So, even though sweet potatoes are thought of as the white potato’s more nutrition sister, regular…
Creamy Apple Cider Vinegar Chicken
/8 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Managing Illnesses, Reduced Aches & Pains, Weight Management Main Dish, Chicken recipe inspired by:[url href="http://healingfamilyeats.com/chicken-with-cider-vinegar-cream-and-caramelised-apples-aip-2/" target="_blank"]healingfamilyeats.com[/url]…Serves: 4 This one-pot chicken recipe is amazing. The creamy sauce is made with coconut milk and the apple cider vinegar gives it a delicious flavor and will help keep…
Chicken Tikka Masala Soup
/2 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management soup, paleo, whole30, gluten-free, grain-free, dairy-free, nut-free recipe gratefully adapted from: [url href="https://themodernproper.com/posts/tikka-masala-soup" target="_blank"]The Modern Proper[/url]…a salad, and you have a really complete meal. I love it with Tomato And Herb Salad With Roasted Lemons… delicious! This creamy soup is made with no cream. It…
Fresh Vegetable Minestrone Soup
/2 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Food Categories, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance dairy free, gluten free, grain free, nut free, vegetarian option, vegan option soup…though sweet potatoes are thought of as the white potato’s more nutrition sister, regular old potatoes can be just what the doctor ordered. Broccoli has a lot of potassium and…
Slow Cooker Vegetable Minestrone Soup
/0 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Elevated Mood, Managing Illnesses, Managing Stress, Weight Management, Youthful Appearance soup Italian…a grain in this soup, but it’s really a seed, so if you are trying to eat grain-free, you will love this too! I made a huge pot of this…
Chicken Souvlaki Bowls
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance chicken, Greek, mental and physical energy booster paleo, whole30…a pita smothered in sauce (no matter how delicious), is just not a healthy meal. But, thankfully, this recipe for chicken souvlaki bowls is easy to make, healthy, and even…
The Healthy Cooking Oils You Should Be Using
/1 Comment/in Blog Post…a meal with healthy fats than a traditional carbohydrate-loading meal before physical activity. Healthy fats keep you full and satisfied and they keep your energized. 6. Weight Loss The start…