Pineapple Turmeric Smoothie
…target=”_blank”]here’s a good one[/url]) 1/3 cup shelled pistachio nuts 1/4 cup almond milk fresh cherries for garnish Instructions Put all ingredients, except the cherries, into your blender. Whiz it up…
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Vegetable Hummus Dip
/1 Comment/in Boosting Immune System, Elevated Mood, Managing Illnesses, Managing Stress appetizer, dip, easy entertaining, Greek, Mediterranean Recipe adapted from:[url href="http://minimalistbaker.com/chickpea-shawarma-dip/" target="_blank"]Minimalist Baker[/url]…of 1/2 a lemon, plus a bit extra for the veg salad topping 1/4 cup unsweetened almond milk 2 tsp minced fresh dill 2 large garlic cloves, minced 1/4 cup…
Chicken Souvlaki Bowls
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance chicken, Greek, mental and physical energy booster paleo, whole30…extra for serving) 1/4 cup extra-virgin olive oil 2 tsp dried oregano 1/4 cup almond milk 1 tsp garlic powder (or use as much as you like) Note: please use…
Pumpkin Peanut Butter Fudge
/7 Comments/in Boosting Energy, Digestive Health, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation dessert, fudge…actually heal your body. And it tastes like real fudge. Amazing! Ingredients 1 15-oz can pumpkin puree 1/4 cup coconut oil 1/2 cup almond milk 6 Tbs cashew butter 2…
Simple Vegan Peanut Butter Curry
/2 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Food Categories, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Youthful Appearance vegan, vegetarian, simple, grain-free, dairy-free curry, Indian, Thai…canned coconut milk for this curry. Chickpeas actually help calm the spirit. They relieve anxiety and soothe irritability… it kind of makes you realize why hummus is so popular… Parsley…
10 Healthy Recipes For The Big Game
/0 Comments/in Blog Post…can be a really good thing… and this version is! I use a grain-free pasta, and the sauce is made with potatoes, carrots, nutritional yeast, and coconut milk. I know…
How To Fight Seasonal Allergies With Food and Herbs
/0 Comments/in Blog Post…eliminate your seasonal allergy symptoms. These Are The Foods You Must Avoid During Allergy Season: All dairy products. Yes, ALL of them. That means no cheese, no milk, no cream,…
Cauliflower Chickpea Soup
/0 Comments/in Boosting Immune System, Brain Functions, Elevated Mood, Increased Athletic Performance, Managing Illnesses, Managing Stress, Weight Management soup, comfort food vegan, vegetarian, simple…The creaminess of this soup is unparalleled. Yet, there’s no cream — it’s completely vegan. There’s not even any non-dairy milk in it. The base of this soup is entirely…
The Healthy Cooking Oils You Should Be Using
/1 Comment/in Blog Post…list because it’s one of the best fats to cook with. Ghee is a clarified butter that has had the milk solids removed and it is lactose free. And, it…
2 Things To Help You Lose Weight Without Being Hungry
/2 Comments/in Blog Post…makes you smile. They will satisfy your sweet tooth and will keep you full because of the healthy fat — coconut milk. 2. Seafood Salad With Garlic And Oil This…