Healthy Babaganoush
This Healthy Babaganoush recipe is fresh, smoky, creamy, and just plain delicious. This will become your new go-to dip for barbecues, picnics, and everything in between. Eggplant is one of…
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Fig Almond Smoothie
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Food Categories, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Youthful Appearance paleo, vegan, vegetarian, grain-free, gluten-free smoothie, breakfast…Whatever the reason, it is so creamy and so clean tasting and so delicious. And, it’s really good for you! Figs are great for your digestion. For more digestive tips,…
Recipes To Keep You On Track In 2020
/1 Comment/in Blog Post…Be sure to also look at my Healthy Living Plan For The New Year. 1. Paleo Creamy Carrot Soup Soup is one of the simplest ways to stick to a…
5 Everyday Foods To Help Reduce Anxiety
/0 Comments/in Blog Post…Creamy Avocado Pesto (pictured at the top of this post). This creamy avocado pesto is so good and, it contains spinach and avocados as well as basil, so it packs…
10 Foods (With Recipes) To Keep You Young Inside And Out
/2 Comments/in Blog Post…this pic? This creamy iced drink is Mushroom Superfood Iced Chocolate and it is made with longevity mushrooms. When I talk about mushrooms here, I don’t mean the traditional shrooms…
Green Bean Fries
/0 Comments/in Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance vegetable, side dish paleo, whole30, vegetarian…creamy spicy dip? I live in the middle of Manhattan. So, it’s kind of crazy and loud all of the time. I kind of thrive on the craziness and the…
10 Musts for Your Healthy Pantry
/0 Comments/in Blog Post…the result is an amazingly creamy sauce. I use raw cashews as a base for many non-dairy cream sauces. 4. Raw Cacao Powder and Nibs: Raw cacao is a superfood…
White Bean And Kale Soup
/3 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management…soups that lets you actually feel the energy seeping into your body as you eat it. Really, you can. The white beans get a great creamy texture as they cook…
Shaved Brussels Sprouts & Apple Salad
/3 Comments/in Boosting Immune System, Digestive Health, Elevated Mood, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management salad, side dish, vegetables American…so well to the creamy dressing that there is no grossness involved. This makes it perfect to make for a crowd because you can make it way in advance. This…
Hot Chocolate Smoothie Bowl
/2 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance Breakfast, Smoothie Bowl American, superfoods…being a warm smoothie bowl, and it’s the best breakfast ever! It tastes like hot chocolate in the consistency of a smooth and creamy chocolate mousse. Yum. And it’s got…