10 Foods (With Recipes) To Keep You Young Inside And Out
…this one! The soup pictured above is one of my favorites. This recipe for Cauliflower Chickpea Soup calls for 5 garlic cloves, but honestly, I’ve used as many as 12…
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30 Quick Meals To Heal You This Month
/0 Comments/in Blog Post…This pasta is made from chickpeas. Chickpeas calm the spirit and soothe anxiety and irritability. Green peas are good for your digestion. Download your free copy of my Radiant…
Cauliflower No Potato Salad
/5 Comments/in Boosting Immune System, Brain Functions, Digestive Health, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Youthful Appearance salad, summer, vegetables, side dish comfort food, American…to use a healthy avocado oil mayo or a chickpea-based aquafaba (see the recipe below for more details). And, it’s got bacon and hard boiled eggs and onion and peas……
10 Things Making Me Smile This Week
/0 Comments/in Blog Post…changer! 8. I have to make this salad! 9. And I’m obsessed with one of my own recipes this week: Chickpea Penne With Arugula Pesto… it’s perfect as I sit…
What’s in Season in Spring
/0 Comments/in Blog Post…deliciously delicate sautéed squash blossoms. They are the perfect side dish to accompany fish. And, just because… well…. pasta is king…. I’ll be making this Chickpea Penne with Arugula Pesto….
Paleo Buffalo Chicken Meatballs With Ranch
/0 Comments/in Boosting Immune System, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management meatballs, chicken, appetizer, main course paleo, whole30…parsley sea salt and black pepper, to taste 1 cup [url href=”https://www.amazon.com/gp/product/B071WXQHYX/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=thsacoinmyki-20&creative=9325&linkCode=as2&creativeASIN=B071WXQHYX&linkId=7ecea4894869d515b009d75939ec18b0″ target=”_blank”]paleo-friendly Buffalo wing sauce[/url] For ranch dip: 1/3 cup [url href=”https://www.amazon.com/gp/product/B01DP28C22/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=thsacoinmyki-20&creative=9325&linkCode=as2&creativeASIN=B01DP28C22&linkId=5014ef3aa7b91b5f62a7a91197e8676b” target=”_blank”]healthy mayonnaise[/url] (I used a chickpea based…
White Bean And Kale Soup
/3 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management…you will love is my Cauliflower Chickpea Soup. Here’s some of the great healing ingredients in this white bean and kale soup: Kale is everywhere these days. It is extremely…
Healthy Creamy Butternut Squash Spaghetti
/1 Comment/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Food Categories, Managing Illnesses, Managing Stress simple, vegetarian, grain-free option, gluten-free option, nut free pasta, sauce…lb. spaghetti of choice Instructions Cook pasta al dente. NOTE: I have made this recipe with [url href=”https://www.googleadservices.com/pagead/aclk?sa=L&ai=DChcSEwjNq_PKsrrmAhWKtsgKHXXdBL4YABAAGgJxdQ&ohost=www.google.com&cid=CAESQeD24I9aqV8Z7d-Vizre1eCxLaB8HA2DOkOtXZxK2BTNWfZPaYoivmkvSjhiitYJF64DUBqrWd1ekWWVcKcR70lJ&sig=AOD64_0KCe6_-nz3IQ6MtFcA4NnKNI-WbA&q=&ved=2ahUKEwiRn-vKsrrmAhXoRd8KHf2XBkMQ0Qx6BAgMEAE&adurl=” target=”_blank”]Banza Chickpea Pasta[/url], and also with whole grain sprouted pastas — both…
Creamy Vegan Baked Pumpkin Pasta
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Youthful Appearance…clove 1 Tbs extra-virgin olive oil (for greasing the pan) For crumb topping: 1 cup crumbs of choice ([url href=”https://www.amazon.com/gp/product/B01MU7UBLU/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=thsacoinmyki-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B01MU7UBLU&linkId=4775184491eb3a0e9bebaf1b7a696867″ target=”_blank”]I used chickpea crumbs[/url]) 1/2 tsp chili powder 2 tsp…
Creamy Mint Avocado Pasta
/0 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Youthful Appearance pasta, simple, sauce, vegan, vegetarian, paleo recipe inspired by: Always Order Dessert…like happiness in a bowl — ugh, did I really just say that…? If you are looking for another great pasta sauce, try my recipe for: Chickpea Penne With Arugula…