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…an eye toward their healing properties and I combine the correct foods with the correct food herbs and Chinese herbs to create a unique system to heal you. Is This…
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Green Bean Fries
/0 Comments/in Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance vegetable, side dish paleo, whole30, vegetarian…if I feel like it. First, let me just say that these taste nothing like traditional french fries. Nothing compares to a fried potato. So, when you serve these, don’t…
10 Things Making Me Smile This Week
/0 Comments/in Blog Post…my favorite New York City restaurants is doing Sunday yoga brunches! Check out Rotisserie Georgette. 4. I’ve really gotten into some healing tea rituals… and these really simple quick things…
How To Make Perfect Eggs Every Time
/0 Comments/in Blog Post…hard. I love a 7 minute egg. These come out jammy — you know, like the ones in ramen bowls. But if you like yours to be more traditionally boiled,…
Chicken With Artichokes And Sun Dried Tomatoes
/4 Comments/in Boosting Energy, Brain Functions, Digestive Health, Elevated Mood, Managing Illnesses, Reduced Aches & Pains, Weight Management poultry, chicken, one-pan meal, simple Recipe adapted from: [url href="http://diethood.com/baked-chicken-spinach-artichokes/" target="_blank"]Diethood[/url]…diet to combat sadness, headaches, indigestion, and diarrhea. In olden times, steamed artichokes were sometimes prescribed to combat a yeast infection. It is true that spinach contains iron, but it’s…
Vegan Fettuccine Bolognese
/0 Comments/in Boosting Immune System, Digestive Health, Elevated Mood, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management vegan, paleo, pasta Italian…when I don’t eat grains. But, I do feel better when I eat pasta (for me, it’s the most comforting food around… and, I mean, really, who doesn’t love a…
Lamb Meatballs With Herbs And Kale
/2 Comments/in Boosting Immune System, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance meatballs…They are grain-free and paleo, they are healthy, and they have a slight Greek feel to them. And the tomato sauce is so aromatic and amazing (don’t tell my husband…
Sauteed Squash Blossoms
/30 Comments/in Boosting Immune System, Managing Illnesses, Weight Management vegetables, side dish, simple vegetarian, seasonal…just have to make these sautéed squash blossoms. No ifs, ands or buts… it’s a must. I mixed my sautéed squash blossoms into a big bowl of grain-free pasta the…
Mushroom Superfood Iced Chocolate
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance beverage, iced beverage, drink superfoods, vegan, vegetarian, paleo…of mushrooms in a drink like this that I just had to come up with one too. When you make this recipe, make a lot of it and store it…
Sweet And Spicy Chicken Drumsticks
/1 Comment/in Boosting Energy, Boosting Immune System, Digestive Health, Elevated Mood, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management chicken, appetizers, main course, finger food American, spicy, sweet…out there that are gluten-free, paleo, etc. The main component of hot peppers is capsaicin. Capsaicin actually works with your body and mind to make you feel happy. It’s also…