Yes, You Do Need To Practice Self Care
Yes, you do need to practice self care! You deserve it! Self care is a catch-phrase nowadays. And, with good reason. It’s really true what they say: you can’t fill…
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Yes, you do need to practice self care! You deserve it! Self care is a catch-phrase nowadays. And, with good reason. It’s really true what they say: you can’t fill…
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…more importantly, listen to yourself and trust your gut instincts. I am heading back to what I know — it’s all here in my free Healthy Digestion ebook. Download it…
…tins 1 cup canned pumpkin puree 5 eggs 1/4 cup plus 2 Tbs [url href=”https://www.amazon.com/gp/product/B00BSZBEAG/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=thsacoinmyki-20&creative=9325&linkCode=as2&creativeASIN=B00BSZBEAG&linkId=eebeb0c19f2a99dfd129d52f3f8fb033″ target=”_blank”]coconut flour[/url] 1/4 cup [url href=”https://www.amazon.com/gp/product/B00B42KQ8O/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=thsacoinmyki-20&creative=9325&linkCode=as2&creativeASIN=B00B42KQ8O&linkId=53b6a450a2ab01fbaa928b8201a25074″ target=”_blank”]hemp seeds[/url] 1 Tbs[url href=”https://www.amazon.com/gp/product/B00KN6MLO4/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=thsacoinmyki-20&creative=9325&linkCode=as2&creativeASIN=B00KN6MLO4&linkId=dcdcc4bb48313757c39199a2d45913fe” target=”_blank”]maca root powder[/url] (optional)…
…[url href=”http://www.amazon.com/gp/product/B00KRFLH5U/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00KRFLH5U&linkCode=as2&tag=thsacoinmyki-20&linkId=MFSOEQUAICKLJHEN” target=”_blank”](you can buy it here[/url]) 2 large eggs 2/3 cup raw honey ([url href=”http://www.amazon.com/gp/product/B00KRFLH5U/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00KRFLH5U&linkCode=as2&tag=thsacoinmyki-20&linkId=MFSOEQUAICKLJHEN” target=”_blank”]I have this one)[/url] 2 tsp pure vanilla extract 2 Tbs cinnamon 1 tsp…
…to hold the information in my brain. Exams seemed to be getting more difficult and it took me longer to study than it used to. But, hey, I was studying…
…href=”https://www.amazon.com/gp/product/B01EUO85B2/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=thsacoinmyki-20&creative=9325&linkCode=as2&creativeASIN=B01EUO85B2&linkId=f835d1178f0bd899ca5ddea397ccd0d0″ target=”_blank”]coconut flour[/url] 1/2 cup [url href=”https://www.amazon.com/gp/product/B00M08ZKNC/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=thsacoinmyki-20&creative=9325&linkCode=as2&creativeASIN=B00M08ZKNC&linkId=324c5dcdd8c28e7bb7baa6381a21fff6″ target=”_blank”]coconut sugar[/url] 2 Tbs[url href=”https://www.amazon.com/gp/product/B00EKLPLU4/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=thsacoinmyki-20&creative=9325&linkCode=as2&creativeASIN=B00EKLPLU4&linkId=8e701b2b5d209822513f5c2b51d9abf0″ target=”_blank”]raw cacao powder[/url] 1 tsp baking soda 1/4 cup[url href=”https://www.amazon.com/gp/product/B00BB0QFIY/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=thsacoinmyki-20&creative=9325&linkCode=as2&creativeASIN=B00BB0QFIY&linkId=e777d859ca2a315e296d3e85585afbe0″ target=”_blank”]tahini[/url] 1/4 cup peanut butter 1/4 cup [url…
…[url href=”https://www.amazon.com/gp/product/B076HBLTHX/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=thsacoinmyki-20&creative=9325&linkCode=as2&creativeASIN=B076HBLTHX&linkId=75a5f9e0e0483a8598a89fac8e10834c” target=”_blank”]pitted dates[/url] 1/4 tsp cinnamon pinch of [url href=”https://www.amazon.com/gp/product/B071HCL4Z9/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=thsacoinmyki-20&creative=9325&linkCode=as2&creativeASIN=B071HCL4Z9&linkId=565437a9951f7d4ff4ea997113ca2d80″ target=”_blank”]Himalayan salt[/url] 1 scoop [url href=”https://www.amazon.com/gp/product/B01LXADO9Z/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=thsacoinmyki-20&creative=9325&linkCode=as2&creativeASIN=B01LXADO9Z&linkId=4ba6b6f7bc3d514be61420d1071c33ba” target=”_blank”]collagen[/url] 1 tsp [url href=”https://www.amazon.com/gp/product/B076YBFS5S/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=thsacoinmyki-20&creative=9325&linkCode=as2&creativeASIN=B076YBFS5S&linkId=d70386cbc49e9f99a79118d4fe8a6f52″ target=”_blank”]maca root powder[/url] 1 Tbs [url href=”https://www.amazon.com/gp/product/B00DOKFLYI/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=thsacoinmyki-20&creative=9325&linkCode=as2&creativeASIN=B00DOKFLYI&linkId=e2f7f10b9434e690c0c8828e58f0a9ee” target=”_blank”]ground…
…since sliced bread. I’m kind of new to it. When clients started asking me my opinion about it, I knew it was time for lots of research and testing on…
…and comforting. This recipe accomplishes all of that while still keeping it healthy. And OMG, it is so good! And, I have to tell you, this kind of comfort food…