Beet Sweet Potato Soup
…1/4 tsp smoked paprika 1/2 tsp crushed red pepper flakes, or to taste 5 cups vegetable broth 1/2 cup unsweetened, plain non-dairy yogurt (I used cashew yogurt) 1/4 cup [url…
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Vegan Beet & Butternut Squash Chili
/4 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Increased Athletic Performance, Managing Illnesses, Managing Stress, Weight Management chili, comfort food, vegetables vegan, vegetarian, paleo, whole30…of guacamole, cheeses (vegan ones too), coconut yogurt, fresh cilantro, and some healthy-ish chips to pile on top of the individual bowls of chili. And even though this is a…
Paleo Buffalo Chicken Meatballs With Ranch
/0 Comments/in Boosting Immune System, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management meatballs, chicken, appetizer, main course paleo, whole30…one) 1/3 cup non-dairy plain yogurt (I used a cashew yogurt) juice of 1/2 a lemon 1 tsp [url href=”https://www.amazon.com/gp/product/B00E3B30WW/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=thsacoinmyki-20&creative=9325&linkCode=as2&creativeASIN=B00E3B30WW&linkId=083dc022e81619c2f675493e70fadb0f” target=”_blank”]raw apple cider vinegar[/url] 1 Tbs [url href=”https://www.amazon.com/gp/product/B002863BIW/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=thsacoinmyki-20&creative=9325&linkCode=as2&creativeASIN=B002863BIW&linkId=5a0d8d8d3ec47d5949108412f03e395e” target=”_blank”]nutritional yeast[/url]…
10 Breakfasts To Boost Your Energy
/0 Comments/in Blog Post…Fig Yogurt Parfait There are so many awesome dairy-free yogurts available now. My favorite for this breakfast parfait, is a nice thick and rich coconut yogurt. If you want more…
Instant Pot Spring Vegetable Soup
/5 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance soup, Instant Pot, spring, simple vegan, vegetarian, grain-free…shen (add 1 or 2 raw sticks of any or all of them) Optional garnishes: non-dairy unsweetened plain yogurt (cashew yogurt is great with this), vegan Parmesan cheese, sliced scallions…
Paleo Lemon Cookies
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Managing Stress, Reduced Inflammation, Youthful Appearance dessert, cookies, paleo recipe adapted from: [url href="http://www.texanerin.com/paleo-lemon-cookies/" target="_blank"]Texanerin Baking[/url]…changed to be like moist soft macarons. The taste was still just as amazing, but we crumbled them on top of smoothie bowls and yogurt parfaits. I highly recommend that…
Borscht With Beef
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Food Categories, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance soup, stew, comfort food paleo, whole30, gluten free, grain free, nut free, dairy free…1 med baking potato, peeled and diced non-dairy yogurt, for topping Instructions In a large soup pot set over medium heat, heat the oil. Season the beef with salt and…
Green Bean Fries
/0 Comments/in Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance vegetable, side dish paleo, whole30, vegetarian…tsp chipotle chili powder 2 eggs, beaten For the dip: ⅓ cup healthy mayonnaise (here’s a paleo/avocado oil one) ¼ cup cashew yogurt (or other yogurt of your choice) ¼…
Eating Seasonally In Late Summer
/0 Comments/in Blog Post…and use them on hot cereals, yogurt, or as a topping for your favorite nice cream. Another tip: instead of sweetening your smoothie with another type of sweetener, add a…
Paleo Blueberry Cobbler
/7 Comments/in Boosting Energy, Brain Functions, Digestive Health, Managing Stress dessert, paleo American, fruit…container. And I made coconut yogurt parfaits. And a smoothie bowl. And then, I made this paleo blueberry cobbler. It’s just awesome. I made more than we could eat, so…