Vegan Beet & Butternut Squash Chili
…of guacamole, cheeses (vegan ones too), coconut yogurt, fresh cilantro, and some healthy-ish chips to pile on top of the individual bowls of chili. And even though this is a…
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Paleo Buffalo Chicken Meatballs With Ranch
/0 Comments/in Boosting Immune System, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management meatballs, chicken, appetizer, main course paleo, whole30…one) 1/3 cup non-dairy plain yogurt (I used a cashew yogurt) juice of 1/2 a lemon 1 tsp [url href=”https://www.amazon.com/gp/product/B00E3B30WW/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=thsacoinmyki-20&creative=9325&linkCode=as2&creativeASIN=B00E3B30WW&linkId=083dc022e81619c2f675493e70fadb0f” target=”_blank”]raw apple cider vinegar[/url] 1 Tbs [url href=”https://www.amazon.com/gp/product/B002863BIW/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=thsacoinmyki-20&creative=9325&linkCode=as2&creativeASIN=B002863BIW&linkId=5a0d8d8d3ec47d5949108412f03e395e” target=”_blank”]nutritional yeast[/url]…
10 Breakfasts To Boost Your Energy
/0 Comments/in Blog Post…Fig Yogurt Parfait There are so many awesome dairy-free yogurts available now. My favorite for this breakfast parfait, is a nice thick and rich coconut yogurt. If you want more…
Instant Pot Spring Vegetable Soup
/1 Comment/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance soup, Instant Pot, spring, simple vegan, vegetarian, grain-free…shen (add 1 or 2 raw sticks of any or all of them) Optional garnishes: non-dairy unsweetened plain yogurt (cashew yogurt is great with this), vegan Parmesan cheese, sliced scallions…
Paleo Lemon Cookies
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Managing Stress, Reduced Inflammation, Youthful Appearance dessert, cookies, paleo recipe adapted from: [url href="http://www.texanerin.com/paleo-lemon-cookies/" target="_blank"]Texanerin Baking[/url]…changed to be like moist soft macarons. The taste was still just as amazing, but we crumbled them on top of smoothie bowls and yogurt parfaits. I highly recommend that…
Borscht With Beef
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Food Categories, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance soup, stew, comfort food paleo, whole30, gluten free, grain free, nut free, dairy free…1 med baking potato, peeled and diced non-dairy yogurt, for topping Instructions In a large soup pot set over medium heat, heat the oil. Season the beef with salt and…
Paleo Blueberry Cobbler
/7 Comments/in Boosting Energy, Brain Functions, Digestive Health, Managing Stress dessert, paleo American, fruit…container. And I made coconut yogurt parfaits. And a smoothie bowl. And then, I made this paleo blueberry cobbler. It’s just awesome. I made more than we could eat, so…
Eating Seasonally In Late Summer
/0 Comments/in Blog Post…and use them on hot cereals, yogurt, or as a topping for your favorite nice cream. Another tip: instead of sweetening your smoothie with another type of sweetener, add a…
Green Bean Fries
/0 Comments/in Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance vegetable, side dish paleo, whole30, vegetarian…tsp chipotle chili powder 2 eggs, beaten For the dip: ⅓ cup healthy mayonnaise (here’s a paleo/avocado oil one) ¼ cup cashew yogurt (or other yogurt of your choice) ¼…
Slow Cooker Corned Beef And Cabbage
/0 Comments/in Digestive Health, Managing Illnesses, Reduced Inflammation Slow Cooker, Meat, Beef recipe adapted from: [url href="http://www.foodiecrush.com/slow-cooker-corned-beef-and-cabbage/" target="_blank"]Foodie Crush[/url]…1/2 cup full-fat coconut yogurt 2 Tbs prepared white horseradish Instructions Place the corned beef, carrots, potatoes, onion, beer, hyme sprigs and Chinese herbs if you are using them, in…
