Matcha Chia Pudding
…So, I figured, why not matcha chia pudding… I do love a good chia pudding. Really, if you can make something the night before and have it ready for breakfast…
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Raspberry Chia Pudding
/5 Comments/in Boosting Energy, Brain Functions, Digestive Health, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance breakfast, dessert American, superfood, pudding…my return to health. Chia puddings are awesome for breakfast. So easy. So quick. So delicious. So healthy. I’ve even developed a whole plan: Healthy Living Plan For The New…
Espresso Chocolate Chip Smoothie
/3 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance smoothie, breakfast, snack, blender paleo, vegan, vegetarian…coffee. The dogs get croissants. We sit by the lake and people watch. It’s awesome. And then we come home and have breakfast. One of the reasons it’s not so…
Creamy Sweet Potato Bowl
/6 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Increased Athletic Performance, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance vegan, vegetarian, main course, sweet potatoes, vegetables recipe adapted from: [url href="http://frommybowl.com/sweet-potato-breakfast-bowls/" target="_blank"]From My Bowl[/url]…a sweet potato breakfast bowl on From My Bowl, I just knew I had to made a version of it. Okay, so here’s where I connect the dots of my…
Cherry Berry Smoothie Bowl
/2 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance Breakfast, Smoothie Bowl…Bowl was one I made for my husband. He’s a happy camper when he gets a great smoothie bowl for breakfast. As with all smoothie bowl recipes, feel free to…
Pineapple Protein Smoothie Bowl
/2 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Elevated Mood, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance smoothie bowl smoothie, breakfast, summer…I make my chocolate smoothies for breakfast, I generally put a bunch of protein in it to keep me full until lunch. For some reason, when I use fruit, I…
Vegan Cashew Cream Cheese (Grain-Free Bagel & A Schmear…)
/0 Comments/in Boosting Immune System condiment, spread recipe adapted from:[url href="http://www.connoisseurusveg.com/2013/08/cashew-cream-cheese.html" target="_blank"]connoisseurusveg[/url]If you haven’t found a dairy-free spread you like yet, make this vegan cashew cream cheese! A bagel and a schmear… really, is there a more delicious breakfast? (Do I…
Peanut Butter Banana Oatmeal
/2 Comments/in Boosting Energy, Digestive Health, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation oatmeal, hot cereal, breakfast grains, gluten free, dairy free…was truly awesome. Yup, this combo is a keeper! For another great warming breakfast try my recipe for Paleo Pumpkin Pancakes! Here are some of the awesome healing ingredients in…
Salted Caramel Smoothie Bowl
/3 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Food Categories, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance paleo, whole30, dairy free, gluten free, grain free smoothies, smoothie bowls, breakfast…Then I decided I wanted something hot for breakfast so I changed up my smoothies, made them a little lighter and fruitier, and had them as mid afternoon snacks. Then…
So Many Pizzas In So Little Time
/0 Comments/in Blog Post, Elevated Mood, Managing Stress…North Fork of Long Island. We own a bed & breakfast! It has been a whirlwind of activity. We renovated everything from head to toe and we haven’t stopped moving….