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…doing… Stacey, I did all three things that you told me to do this week when I had my free phone consultation. I am feeling so much better and I’m…
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Bulletproof Coffee Sweetened With Dates
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Increased Athletic Performance, Weight Management, Youthful Appearance beverage, coffee breakfast…you! Butter from grass-fed cows is higher in Omega-3s and vitamin K2, than butter from grain-fed cows. Grass-fed butter contains the fatty acid CLA (conjugated linoleic acid) — this has…
Vegetable Hummus Dip
/1 Comment/in Boosting Immune System, Elevated Mood, Managing Illnesses, Managing Stress appetizer, dip, easy entertaining, Greek, Mediterranean Recipe adapted from:[url href="http://minimalistbaker.com/chickpea-shawarma-dip/" target="_blank"]Minimalist Baker[/url]…pretty. And we spice it up. And serve it with beautiful crunchy vegetables for dipping. And amazing sprouted grain crackers. And it’s truly incredible. I saw a version of this…
Easy Tandoori Chicken
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance…four-ingredient (five, if you count the salt) dinner recipe in their repertoire? If you want to try another one of my chicken recipes, try my Sprouted Grain Chicken Cutlets. There…
Healthy No Cook Breakfasts
/0 Comments/in Blog Post…feeling bloated or have indigestion. This ancient grain can also help reduce some types of swelling in the body. There’s nothing more comforting than a good warm bowl of oats!…
Can You Give Up What’s Making You Sick?
/0 Comments/in Blog Post…But — and this is a big but — I also know that grains make me sick, so automatically I said sure, I can give that up… And I can,…
Everyone Loves Eggs And You Should Too
/0 Comments/in Blog Post…And Herbs To Boost Memory And Concentration. Download your free copy of my Radiant Skin Ebook now! Some people consider eggs to be a superfood. They contain a large amount…
Everyday Foods to Lower Your Anxiety and Stress
/in…are living the life of retirement, in today’s modern world, anxiety and stress are common place. It doesn’t have to be that way for you! Download my FREE eBook and…
Yes, You Do Need To Practice Self Care
/0 Comments/in Blog Post…sign up for a free phone consultation with me and I’ll get you started. 8. Eat dinner alone It always amazes me when people say they don’t like to eat…
Slow Cooker Vegan Baked Ziti Soup
/1 Comment/in Boosting Energy, Boosting Immune System, Digestive Health, Food Categories, Managing Illnesses, Managing Stress, Reduced Inflammation, Weight Management, Youthful Appearance soup, vegan, comfort food, vegetarian, slow cooker recipe inspired by: [url href="https://www.connoisseurusveg.com/slow-cooker-vegan-lasagna-soup/" target="_blank"]Connoisseurus Veg[/url]…sign up for a free phone consultation with me and we will step together. Let’s chat and figure out how to create awesome changes in your body, your mind and…