Entries by Stacey Isaacs

Best Plant Based Milks For Coffee

Lattes are awesome — even if you are on a dairy-free diet. There are so many options, but here are the best plant based milks for coffee and lattes and teas and whatever your favorite cuppa is… Lattes are a real treat. There’s something about a hot, creamy drink that’s just so satisfying. But, you’re […]

5 Everyday Foods To Help Reduce Anxiety

Everyone seems to be suffering from anxiety and stress these days. Read below to learn about 5 everyday foods to help reduce anxiety… No weird ingredients, no pills, no supplements — just real everyday foods! We are all trying to reduce the amount of stress and anxiety in our lives. Whether you are running around […]

Paleo Creamy Carrot Soup

Creamy. Delicate. Flavorful. Delicious. Healthy. And, so easy! This paleo creamy carrot soup is all these things and more… I am not a winter person. I always wanted to be a winter person, but alas… I am not. I tried to like skiing. It looks so cool and sexy when I see other people do […]

Delicious Easy Ways To Go Dairy Free

Removing dairy from your diet will help heal you inside and out. Here are some delicious easy ways to go dairy free. Yes, everyone loves cheese. And ice cream. And cheesecake. And everything else dairy. Removing dairy from your diet is not about what you like. It’s about what you need. It’s not like it […]

Top 10 Ways To Help Your Digestion

You don’t have to walk around feeling poorly. Read these top 10 ways to help your digestion, implement them, and you will feel better so quickly! Your digestion can and should be perfect. It really can. It was meant to be that way… Most people walk around feeling poorly a lot of the time. We become […]

Grain-Free Pumpkin Muffins

These grain-free pumpkin muffins are delicious — but since they are completely grain-free, they will actually give you energy, soothe your digestion, and of course, make you smile. I am a chef. I’m not a baker. Not by any stretch of the imagination. I cook with love and I love to taste as I stir, […]

New York City Wellness Consultants

At Kitchen Of Youth, we understand the hustle and bustle of New York City life. We get you. We know how important looking and feeling young and healthy is. We will come up with a plan geared specifically for your unique body and circumstances. Look Younger, Be Healthier… We can help you heal almost any […]

Healthy Living Plan For The New Year

You need a healthy living plan for the new year that will not allow you to fail. Here it is! January 1st… Day One…  New Year For A New You… This year you’re really going to do it. You’re going to do all of the things you’ve  been promising yourself every time the New Year’s […]

Raw Zucchini Noodles With Pesto And Tomatoes

This recipe for raw zucchini noodles with pesto and tomatoes is one of the simplest ways to turn your food into medicine. The whole recipe takes only a few minutes and it’s so healing and fresh tasting — it’s a keeper! I have always wanted to love zucchini noodles/zoodles/zucchini spaghetti — whatever you want to […]

The Healing Power Of Olive Oil

If you want to be as healthy as possible on the inside, and you also want to look as youthful as you can on the outside, then you need to read about the healing power of olive oil! Simply put, olive oil is healthy. In fact, one of the kindest things you can do for […]