Entries by Stacey Isaacs

10 Healthy Recipes For The Big Game

When it comes to the big game, what you choose to eat is as important as who you choose to root for. So, sit back, enjoy the game and dive into these amazingly delicious dishes. Here are 10 delicious healthy recipes for the big game! Go team! One of the reasons I became a sports […]

Recipes To Keep You On Track In 2019

How’s your new healthy routine going? These recipes to keep you on track in 2019 will make your healthy lifestyle simple and fun! Every year we state emphatically that “This is the year I’m really going to stick to my healthy eating plan!” And then life gets in the way, and it just seems too […]

Everyone Loves Eggs And You Should Too

Eggs are nature’s perfect food. Everyone loves eggs and you should too… they are so healing and versatile! If you scroll through Instagram at all, you’ve seen the beauty of eggs from a photogenic perspective. Eggs really are nature’s perfect food in a perfect little package. But, other than their beautiful simplicity, there are deeper […]

Best Plant Based Milks For Coffee

Lattes are awesome — even if you are on a dairy-free diet. There are so many options, but here are the best plant based milks for coffee and lattes and teas and whatever your favorite cuppa is… Lattes are a real treat. There’s something about a hot, creamy drink that’s just so satisfying. But, you’re […]

5 Everyday Foods To Help Reduce Anxiety

Everyone seems to be suffering from anxiety and stress these days. Read below to learn about 5 everyday foods to help reduce anxiety… No weird ingredients, no pills, no supplements — just real everyday foods! We are all trying to reduce the amount of stress and anxiety in our lives. Whether you are running around […]

Paleo Creamy Carrot Soup

Creamy. Delicate. Flavorful. Delicious. Healthy. And, so easy! This paleo creamy carrot soup is all these things and more… I am not a winter person. I always wanted to be a winter person, but alas… I am not. I tried to like skiing. It looks so cool and sexy when I see other people do […]

Delicious Easy Ways To Go Dairy Free

Removing dairy from your diet will help heal you inside and out. Here are some delicious easy ways to go dairy free. Yes, everyone loves cheese. And ice cream. And cheesecake. And everything else dairy. Removing dairy from your diet is not about what you like. It’s about what you need. It’s not like it […]

Top 10 Ways To Help Your Digestion

You don’t have to walk around feeling poorly. Read these top 10 ways to help your digestion, implement them, and you will feel better so quickly! Your digestion can and should be perfect. It really can. It was meant to be that way… Most people walk around feeling poorly a lot of the time. We become […]

Grain-Free Pumpkin Muffins

These grain-free pumpkin muffins are delicious — but since they are completely grain-free, they will actually give you energy, soothe your digestion, and of course, make you smile. I am a chef. I’m not a baker. Not by any stretch of the imagination. I cook with love and I love to taste as I stir, […]

New York City Wellness Consultants

At Kitchen Of Youth, we understand the hustle and bustle of New York City life. We get you. We know how important looking and feeling young and healthy is. We will come up with a plan geared specifically for your unique body and circumstances. Look Younger, Be Healthier… We can help you heal almost any […]