Apple Cinnamon Smoothie
…pain. Cinnamon is a Chinese herb: “gui zhi” is the cinnamon twig and “rou gui” is the cinnamon bark. Both are warming and are used for a variety of ailments….
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Gluten-Free Apple Cake
/2 Comments/in Brain Functions, Digestive Health, Food Categories, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance cake, dessert gluten free…if you have a cold. If you are nauseous or have diarrhea, go for the cinnamon. It also gives you energy and helps with menstrual pain. Cinnamon is a Chinese…
Creamy Sweet Potato Bowl
/6 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Increased Athletic Performance, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance vegan, vegetarian, main course, sweet potatoes, vegetables recipe adapted from: [url href="http://frommybowl.com/sweet-potato-breakfast-bowls/" target="_blank"]From My Bowl[/url]…or have diarrhea, go for the cinnamon. It also gives you energy and helps with menstrual pain. Cinnamon is a Chinese herb: “gui zhi” is the cinnamon twig and “rou…
Grain-Free Oatmeal Raisin Cookies
/4 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Managing Illnesses, Reduced Aches & Pains dessert, grain-free, paleo Recipe adapted from: Against All Grain…if you have a cold. If you are nauseous or have diarrhea, go for the cinnamon. It also gives you energy and helps with menstrual pain. Cinnamon is used in…
Turmeric Chia Pudding
/7 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Increased Athletic Performance, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance paleo, vegan, vegetarian, simple, overnight breakfast…cinnamon twig and “rou gui” is the cinnamon bark. Both are warming and are used for a variety of ailments. In the winter I add cinnamon to all sorts of…
Grain Free Banana Bread
/2 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Reduced Inflammation, Youthful Appearance dessert, snack, paleo, vegetarian, gluten free Recipe adapted from: [url href="http://www.paleorunningmomma.com/paleo-banana-bread-no-sugar/" target="_blank"]Paleo Running Mamma[/url]…pain. Cinnamon is a Chinese herb: “gui zhi” is the cinnamon twig and “rou gui” is the cinnamon bark. Both are warming and are used for a variety of ailments….
Alternative Healing Hot Drinks For Tea Lovers
/0 Comments/in Blog Post…you are nauseous or have diarrhea, go for the cinnamon. It also gives you energy and helps with menstrual pain. Cinnamon is a Chinese herb: “gui zhi” is the cinnamon…
Fig Almond Smoothie
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Food Categories, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Youthful Appearance paleo, vegan, vegetarian, grain-free, gluten-free smoothie, breakfast…also gives you energy and helps with menstrual pain. Cinnamon is a Chinese herb: “gui zhi” is the cinnamon twig and “rou gui” is the cinnamon bark. Both are warming…
Pumpkin Turmeric Latte
/2 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Increased Athletic Performance, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Youthful Appearance beverage, latte, hot drink paleo, whole30, breakfast, snack, dairy-free…It also gives you energy and helps with menstrual pain. Cinnamon is a Chinese herb: “gui zhi” is the cinnamon twig and “rou gui” is the cinnamon bark. Both are…
Pumpkin Peanut Butter Fudge
/7 Comments/in Boosting Energy, Digestive Health, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation dessert, fudge…diarrhea, go for the cinnamon. It also gives you energy and helps with menstrual pain. Cinnamon is used in different forms in Chinese medicine: “gui zhi” is the cinnamon twig…