Kale With Tomatoes And White Beans
A few nights ago I was rummaging through my fridge trying to figure out what to make for dinner. Nothing caught my eye. I opened all of my cabinets, hoping…
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Paleo Vegan Caesar Salad
/0 Comments/in Boosting Energy, Boosting Immune System, Elevated Mood, Increased Athletic Performance, Managing Illnesses, Weight Management paleo, vegan, vegetarian salad, side dish (Recipe adapted from [url href="http://ohsheglows.com/2014/11/24/crowd-pleasing-vegan-caesar-salad/"]Oh She Glows[/url])Even if this wasn’t a paleo vegan Caesar salad, you would still love it more than any other Caesar! This Caesar salad is better than any Caesar salad you have…
Creamy Lentil And Kale Stew
/3 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management stew, comfort food, lentils, soup vegan, paleo, whole30, vegetarianThis creamy lentil and kale stew will warm you up and keep you healthy… I follow lots of vegan food bloggers, and let me just say that so many of…
Persimmon Pomegranate Smoothies
/1 Comment/in Boosting Energy, Brain Functions, Digestive Health, Managing Illnesses, Reduced Aches & Pains, Weight Management, Youthful Appearance SmoothieWhen persimmon season hits you have to try these persimmon pomegranate smoothies — so sweet and so healthy! Here it is the day after Thanksgiving. When I walked into my…
Beet Sweet Potato Soup
/6 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Increased Athletic Performance, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance soup vegan, vegetarian, paleo, whole30This Beet Sweet Potato Soup is so creamy and it will boost your energy and keep you healthy! Last week I went to my favorite event of the year: The…
Tomato Pomegranate Salad
/3 Comments/in Boosting Immune System, Digestive Health, Elevated Mood, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight ManagementSalads don’t have to be boring! Try this tomato pomegranate salad for a change of pace… Last week I had a counter filled with tomatoes. You know how it is……
Paleo Eggplant Parmesan
/8 Comments/in Digestive Health, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Youthful Appearance casserole, paleo, vegan, dairy-free, grain-free, comfort food ItalianEggplant reduces pain and inflammation… I know that my over 40 body (okay… waaaayyyy over 40) needs that… don’t you? Eggplant parmesan is one of my all-time favorite comfort foods….
Butternut Squash And Apple Soup With Beets And Kale
/1 Comment/in Boosting Energy, Boosting Immune System, Digestive Health, Increased Athletic Performance, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management soupI make this butternut squash and apple soup with beets and kale so often — you’ve got to try it! Yay, it’s full-blown soup season! I eat soup all year…
Stuffed Sweet Potatoes
/1 Comment/in Boosting Energy, Boosting Immune System, Digestive Health, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance Stuffed Sweet Potatoes, main course VegetarianStuffed sweet potatoes are a great go-to last minute dinner — stuff them with whatever makes you happy! I was in the kitchen and I had no clue what to…
Roasted Carrots With Lime Zest
/1 Comment/in Boosting Immune System, Digestive Health, Managing Illnesses, Reduced Inflammation, Weight Management vegetable, side dish AmericanEasy-peasy… okay, easy-carroty. These roasted carrots with lime zest are the perfect side dish for everything! Who doesn’t need a quick, delicious, healthy, festive-looking side dish right about now? Even…