Paleo Eggplant Meatballs
Here’s a meatball that can reduce inflammation… really! Food in “ball” form is just fun. But, then again, I think finger food and appetizers just taste better than big portions…
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4 Ingredient Vegan Potato Salad
/0 Comments/in Boosting Immune System, Digestive Health, Elevated Mood, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation potatoes, side dish, salad, simple American, traditionalPotatoes can actually be great for your digestion… I have a fickle relationship with potatoes. Sometimes I love them and sometimes I hate them. Well, really, I always love the…
Broccoli Pizza Crust
/4 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Managing Illnesses, Managing Stress, Reduced Inflammation, Weight Management paleo, whole30, vegetarian, comfort food Italian, pizzaDid you know that eating broccoli can make you feel less irritable…? Pizza can be a girl’s best friend. Yes, I said it. And I meant it. And no, you…
Simple Fresh Vegetable Soup
/0 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Elevated Mood, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance soup, paleo, whole30, vegan, vegetarian, simple American, ItalianThis soup has lots of garlic and scallions to keep your immune system strong! This soup is dedicated to all of my over-40-women-friends… those of you who want all that…
Green Bean Fries
/0 Comments/in Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance vegetable, side dish paleo, whole30, vegetarianAll fries are good… and these green bean fries are awesome! If you could see the talk-bubble above my head whenever anyone asks me what my favorite food is, you’d…
Slow Cooker Vegan Split Pea Soup
/2 Comments/in Boosting Immune System, Digestive Health, Reduced Inflammation, Weight Management slow cooker, soup, vegan, paleo, whole30, comfort food recipe adapted from: [url href="http://www.thekitchn.com/soup-recipe-slow-cooker-vegetarian-split-pea-soup-with-grilled-cheese-croutons-132464" target="_blank"]The Kitchn[/url]Green peas are good to keep you digestive system working properly… so, if hormones or menopause has been making you feel a little “sluggish”, this is a great dish for…
Vegan Spinach Artichoke Dip
/1 Comment/in Brain Functions, Digestive Health, Elevated Mood, Managing Illnesses, Managing Stress appetizer, dip, vegan, vegetarian recipe adapted from: [url href="https://veganheaven.org/recipe/vegan-spinach-dip-with-artichokes-super-creamy/" target="_blank"]Vegan Heaven[/url]…contains iron, but it’s this vegetable’s lesser-known qualities that really hold my admiration. Spinach contains a substance that helps eliminate prostate cancer. It’s also great for your bones and also…
Vegan Caprese Salad With Hearts Of Palm
/3 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Elevated Mood, Managing Stress, Weight Management salad recipe adapted from: [url href="http://www.foodiecrush.com/tomato-and-hearts-of-palm-salad/" target="_blank"]Foodie Crush[/url]This vegan caprese salad with hearts of palm is even better than your favorite tomato/mozzarella salad. What’s better than fresh ripe tomatoes in the heart of tomato season? Not much…
Simple Roasted Butternut Squash
/0 Comments/in Boosting Immune System, Digestive Health vegetable, side dish, Thanksgiving paleo, whole30, vegan, vegetarianButternut squash can help reduce inflammation in the body… so if you are suffering from achy joints, here’s your excuse to eat more of this awesome fall wonder! Some of…
Lemon And Herb Cauliflower Rice
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Weight Management, Youthful Appearance side dish, cauliflower paleo, whole30, vegan, vegetarianIt’s time you jumped on the cauliflower rice bandwagon, so try this lemon and herb cauliflower rice recipe… Cauliflower rice is awesome. It’s easy, it’s grain-free, it’s so healthy, it’s…