Spicy Crispy Chicken
…day long (although I do love my green juice…). For the month of January, we are eliminating all grains, sweeteners, beans, and a long list of other things our bodies…
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Grain Free Banana Bread
/2 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Reduced Inflammation, Youthful Appearance dessert, snack, paleo, vegetarian, gluten free Recipe adapted from: [url href="http://www.paleorunningmomma.com/paleo-banana-bread-no-sugar/" target="_blank"]Paleo Running Mamma[/url]…banana bread is delicious. And it rose. And it turned golden on the outside. And it tastes unbelievable — it’s sweet with no added sweeteners. This month, I’ve been on…
Chocolate Banana Dairy-Free Fudgesicles
/2 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance dessert, frozen, sweets, ice pops, popsicles paleo, vegan, vegetarian…pompoms… not so pretty… Anyway, these are the perfect sweet treats to have in your freezer. I mean, who couldn’t use a healthy childhood treat that’s ready anytime you want…
Shaved Brussels Sprouts & Apple Salad
/3 Comments/in Boosting Immune System, Digestive Health, Elevated Mood, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management salad, side dish, vegetables American…a roasted sweet potato for an awesome dinner. Versatility. Ya gotta love it! And, if you’re looking for another great salad recipe that makes for good leftovers, try my Chopped…
Vegetable Noodle Lo Mein
/0 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Increased Athletic Performance, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation Asian, Chinese, paleo, whole30, vegetable noodles recipe adapted from: [url href="https://www.paleorunningmomma.com/paleo-pork-lo-mein-whole30/" target="_blank"]Paleo Running Momma[/url]…noodles. There are sweet potato noodles, zucchini noodles, squash noodles, beet noodles, carrot noodles and every other type of vegetable noodles you can imagine. To me, this is a great…
5 Grain Free Flours You Will Love
/0 Comments/in Blog Post…sweet Paleo Lemon Cake. 5. Chickpea/Garbanzo Flour Chickpeas actually help calm the spirit. They relieve anxiety and soothe irritability… it kind of makes you realize why hummus is so popular……
Paleo Meatloaf
/1 Comment/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance paleo, whole30 meatloaf, comfort food…good. And this time, I even made a bolognese sauce out of a few slices. Then, I made a sweet potato hash with meatloaf chunks one day. I don’t know…
Mushroom Superfood Iced Chocolate
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance beverage, iced beverage, drink superfoods, vegan, vegetarian, paleo…superfood iced chocolate to, loved it. And came back for seconds. It’s so chocolatey and so creamy, and so perfectly sweetened and decadent tasting… it’s really amazing! Can you tell…
Pan Seared Salmon With Bruschetta Sauce
/2 Comments/in Boosting Immune System, Digestive Health, Elevated Mood, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance fish, seafood, salmon, chilled sauce, simple recipe inspired by: [url href="https://www.thekitchn.com/recipe-saucy-skillet-salmon-241544" target="_blank"]The Kitchn[/url]…10 mins Serves: 3-6 The hot salmon has crispy skin. The cold sauce is sweet and tangy. It’s a marriage made in heaven. Ingredients 1-1/2 lb salmon with skin on,…
Pink Pitaya Mango Smoothie Bowl
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Food Categories, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance smoothie bowl, summer, blender, Vitamix, fruit vegan, vegetarian, paleo, gluten-free, grain-free, dairy-free…sweet and tropical that it can’t help but make you smile. But, aside from being truly delicious, research has shown dragonfruit to be helpful in lowering the risk of certain…