Pineapple Turmeric Smoothie
…has a large amount of vitamin C, can reduce inflammation, and can help improve mental clarity. Lucuma powder is made from a South American tropical fruit. It’s sweet and contains…
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Energy Boosting Red Smoothie
/3 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance smoothie, shake, beverage, superfoods vegan, vegetarian, paleo, whole30, gluten-free…keep you healthy, and it tastes so sweet and delicious that it will feel like you are having dessert. Last month, when I was at the Longevity Conference, I came…
10 Best Foods And Herbs To Boost Memory And Concentration
/3 Comments/in Blog Post…at calming the mind. The fruit is most often sold dried and is a little sweet and a little smoky tasting. It can be eaten raw or cooked. I used…
10 Simple Recipes To Boost Your Immune System
/0 Comments/in Blog Post…hydrated throughout the day. It’s easy to put a scoop in anything for a pick-me-up. 3. Sweet And Spicy Chicken Drumsticks Spicy food is great for your immune system. Hot…
7 Sweeteners That Are Actually Healthy
/2 Comments/in Blog PostArtificial sweeteners are terrible for you. White sugar is bad also. So, which sweeteners can you use? Keep reading for the 7 sweeteners that are actually healthy. Most of the…
Eating To Ward Off Cancer
/2 Comments/in Blog Post…our house — it’s delicious and so healing. This recipe for Beet Sweet Potato Soup is so creamy and sweet… slurp it up and let the beets heal you. …
Vegan Creamy Zoodles
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Food Categories, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance paleo, whole30, grain free, gluten free, dairy free, vegan, vegetarian vegetable, vegetable noodles, side dish, salad…my zoodles and sweet potato spaghetti, and cauliflower rice, ready-to-go in the clamshell packages you find in so many grocery stores now. My spiralizer (and I do have one) is…
12 Homemade Healing Infused Waters
/0 Comments/in Blog Post…for everyone to do. And they taste good. And, no more sugary sports drinks, sodas, sweetened juices, and whatever else you have been drinking and telling yourself is not too…
Great Salad Recipes
/0 Comments/in Blog Post…OTHER CAESAR SALADS YOU HAVE BEEN EATING! You should believe me (I mean, I almost never write in all caps…) 5. Sweet Potato Strawberry Arugula Salad Sometimes beautiful fresh ingredients…
Vegan Stuffed Eggplant
/2 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management eggplant, main dish, vegetables, vegan, paleo, vegetarian recipe inspired by: [url href="http://www.theironyou.com/2014/11/imam-bayildi-stuffed-eggplant.html" target="_blank"]The Iron You[/url]…stuffed eggplant roasts in the oven and the tomatoes get caramelized and sweet. I melted some vegan mozzarella on some of these vegan stuffed eggplant and I left some plain….