Sheet Pan Chicken Fajitas
…sprinkle of sea salt, for serving hot sauce or salsa, for serving Instructions Preheat your oven to 400°F. Line a sheet pan with parchment paper. Spread chicken out on the…
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Creamy Vegan Baked Pumpkin Pasta
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Youthful Appearance…Grease a large square or rectangle baking pan with oil. Cook your pasta al dente, drain well, and set aside. Meanwhile, make the sauce: Place the coconut milk, pumpkin, turmeric,…
Paleo Pasta Carbonara
/3 Comments/in Digestive Health, Elevated Mood, Managing Illnesses paleo, comfort food, grain-free, dairy-free pasta, Italian…a child — the creamy sauce, the crispy, salty bacon, and of course, the perfectly cooked al dente pasta. This recipe recreates all of those amazing tastes and has all…
Simple Vegan Peanut Butter Curry
/2 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Food Categories, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Youthful Appearance vegan, vegetarian, simple, grain-free, dairy-free curry, Indian, Thai…garnish) Instructions In a heavy pot, heat the oil over med heat. Add the onion and garlic. Season with salt and pepper and sauce 3 mins. Stir in the paprika,…
2 Things To Help You Lose Weight Without Being Hungry
/2 Comments/in Blog Post…seafood makes you happy. 3. Salmon With Parsley Sauce Salmon is your friend. Make sure it’s wild and not farmed. Eat about 5 ounces and you will feel satisfied and…
Chicken And Corn Skillet
/0 Comments/in Boosting Energy, Boosting Immune System, Food Categories, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management main dish, chicken, one pan meal recipe adapted from: [url href="https://www.halfbakedharvest.com/creamed-corn-chicken/" target="_blank"]Half Baked Harvest[/url]…also helps to thicken the sauce. Onions are great for your immune system; they are a natural antihistamine. Recently, I recommended that a patient with bronchitis put sliced raw onions…
The Least Painful Way To Do A Detox Diet
/2 Comments/in Blog Post…Sauce This is the most delicious salmon you will ever have. And the whole recipe is made with only 5 ingredients. It’s detox friendly and it’s even good enough for…
What You Should Eat This Fall
/0 Comments/in Blog Post…good at preventing kidney stones and can be eaten to increase fertility. I love to make a deliciously tart fresh cranberry sauce (sometimes mixed with cherries or oranges or lavender…)…
Raw Zucchini Noodles With Pesto And Tomatoes
/0 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Food Categories, Managing Illnesses, Managing Stress, Weight Management paleo, whole30, grain-free, dairy-free, gluten-free, raw vegetable noodles, faux pasta…for another great take on a simpler noodle, try these Zoodles With Raw Tomato Basil Sauce. Here are some of the great healing ingredients in this Raw Zucchini Noodles With…
Vegan Butternut Squash And Bean Chili
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Food Categories, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management vegan, vegetarian, nut free, gluten free, grain free chili, stew, soup…Add the onion and sauce 3 mins, then add the squash, garlic, bell peppers and salt. Cook, stirring, 5 mins. Stir in the chili powders, cumin, and turmeric. Cook, stirring,…