What is Paleo and How to Succeed with it
…with what it is. A Paleo (short for Paleolithic) lifestyle means that technically you are eating the way your ancestors ate. In a nutshell, that means eating no processed foods,…
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Paleo Fettuccine Alfredo
/2 Comments/in Brain Functions, Digestive Health, Managing Illnesses paleo, vegan, pasta recipe adapted from:[url href="http://simpleveganblog.com/vegan-pasta-alfredo/" target="_blank"]Simple Vegan Blog[/url]…of Vitamin B, Vitamin K and Omega-3 fatty acids and can help fight cancer and cardiovascular disease. Cauliflower also helps the body with detoxification. In Asian medicine, nuts are known…
Lamb Meatballs With Herbs And Kale
/2 Comments/in Boosting Immune System, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance meatballs…medicine, we eat nuts because they are good for the brain, heart, skin and reproductive system. Almonds are particularly nutritious. They are a good source of protein and they give…
Creamy Vegan Chocolate Mousse
/1 Comment/in Boosting Energy, Brain Functions, Digestive Health, Elevated Mood, Increased Athletic Performance, Managing Illnesses, Managing Stress, Weight Management, Youthful Appearance Dessert vegan…In Asian medicine, nuts are known to be good for your brain, heart, skin and reproductive system. Almonds are particularly nutritious. They are a good source of protein and they…
Hot Chocolate Smoothie Bowl
/2 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance Breakfast, Smoothie Bowl American, superfoods…Smoothie Bowl, so if you want something cold try this one too! Look at some of the amazing things in this healing smoothie bowl: In Asian medicine, nuts are known…
Cherry Berry Smoothie Bowl
/2 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance Breakfast, Smoothie Bowl…so calcium-rich foods should be avoided when eating this leafy green. In Asian medicine, nuts are known to be good for your brain, heart, skin and reproductive system. Almonds are…
Raspberry Chia Pudding
/5 Comments/in Boosting Energy, Brain Functions, Digestive Health, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance breakfast, dessert American, superfood, pudding…consistency of rice pudding, so it’s a delicious breakfast that your body and your tastebuds will love! In Asian medicine, nuts are known to be good for your brain, heart,…
Persimmon Pomegranate Smoothies
/1 Comment/in Boosting Energy, Brain Functions, Digestive Health, Managing Illnesses, Reduced Aches & Pains, Weight Management, Youthful Appearance Smoothie…kale, persimmons, cranberries, nuts, and cheese. Well, that never happened. So… what to do with these deliciously sweet and juicy persimmons???? Breakfast smoothies!!! If you’ve never had a persimmon, this…
Slow Cooker Dairy-Free Grain-Free Vegan Enchiladas
/5 Comments/in Boosting Energy, Brain Functions, Digestive Health, Increased Athletic Performance, Managing Illnesses paleo, vegan, slow cooker, crockpot, Mexican, comfort food recipe adapted from: [url href="http://www.realsimple.com/food-recipes/browse-all-recipes/bean-spinach-enchiladas" target="_blank"]Real Simple[/url]…some painful urinary conditions. If you can’t find organic fresh corn, buy a bag of organic frozen corn! In Asian medicine, nuts are known to be good for your brain,…
Paleo Meals To Go
/0 Comments/in Blog Post…are grain-free, but they mimic bowl of hot cereal. The main ingredient is organic flaxseed meal. So healthy! Then, come the flavors — the nuts, the fruits, the spices, the…