Creamy Broccoli And Mushroom Casserole
…cheese and cream — that I became a lover of all things vegan. I’m not a huge fan of meat substitutes, but give me a vegan creamy, cheesy casserole or…
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Simple Vegan Peanut Butter Curry
/2 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Food Categories, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Youthful Appearance vegan, vegetarian, simple, grain-free, dairy-free curry, Indian, Thai…can almost see the wheels turning in my head… should I make a chicken curry? A meat curry? A nut stew? Hmmm, maybe just chickpeas? There are sooooo many ways…
Fresh Vegetable Minestrone Soup
/2 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Food Categories, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance dairy free, gluten free, grain free, nut free, vegetarian option, vegan option soup…this Fresh Vegetable Minestrone Soup. It’s so jam-packed with so many things, nobody will miss the meat. Vegetable-forward soups are my favorite kind of soups. Don’t get me wrong, I…
Borscht With Beef
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Food Categories, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance soup, stew, comfort food paleo, whole30, gluten free, grain free, nut free, dairy free…is so healing and so comforting. Ingredients 2 Tbs extra-virgin olive oil 1 lb beef stew meat sea salt and black pepper 1 bay leaf 6 cups beef bone broth,…
Chicken Potato Tomato Skillet
/2 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management one-pot, chicken recipe adapted from: [url href="http://12tomatoes.com/tomato-chicken-casserole/" target="_blank"]12 Tomatoes[/url]…versatile enough so that you can substitute whatever meat you want, whatever veggies look good, and whatever type of potatoes are lying around your kitchen. I made this dinner even…
Chicken Tikka Masala Soup
/2 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management soup, paleo, whole30, gluten-free, grain-free, dairy-free, nut-free recipe gratefully adapted from: [url href="https://themodernproper.com/posts/tikka-masala-soup" target="_blank"]The Modern Proper[/url]…and black pepper, to taste 1 28-oz can crushed tomatoes 2 cups vegetable broth 1 14 oz can full-fat coconut milk 1 rotisserie chicken, skin removed, meat shredded fresh cilantro…
Natural Remedies For Reducing Anxiety And Stress
/0 Comments/in Blog Post…This green powder has as much iron as red meat, but it’s a form of blue-green algae. It helps to balance your brain chemistry, thereby keeping you on an even…
10 Healthy Recipes For The Big Game
/0 Comments/in Blog Post…you are ready to serve them. Easy peasy. Make ahead meatballs… just awesome. 9. Dumpling Meatballs Meatballs of one kind or another are mandatory fare when watching any game. Dumpling…
Butternut Squash Sausage Frittata
/7 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Managing Stress, Youthful Appearance breakfast, casserole, eggs paleo, whole30…be made in advance! I’ve made it with lots of meat and I’ve made it vegan… the choice is yours! Ingredients 1/2 lb bacon (use pork, turkey, or vegan), sliced…