Hot And Sour Soup
…the fridge all week. Today I went to take the pot out, got my bowl and spoon ready, opened the lid, and saw about 1/4 cup of soup left in…
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Seafood Salad With Garlic And Oil
/2 Comments/in Boosting Immune System, Digestive Health, Managing Illnesses, Reduced Inflammation, Weight Management, Youthful Appearance seafood, salad…done, about 3 minutes. Transfer the cooked shrimp to a bowl using a slotted spoon. Bring the water back to a boil and add the squid. Cook until done, about…
Raspberry Lavender Cranberry Sauce
/1 Comment/in Digestive Health, Managing Illnesses, Managing Stress, Reduced Inflammation, Weight Management condiment, side dish…your salad. You can’t do that with ketchup. You can stir it into soups — try a big scoop in your next bowl of butternut squash soup… So many people…
10 Musts for Your Healthy Pantry
/0 Comments/in Blog Post…recipe for Cheeseburger Soup. This truly is the most-requested recipe in my house. It tastes like a cheeseburger in a bowl, but it’s healthy and there’s no cheese! This recipe…
Slow Cooker Vegan Baked Ziti Soup
/1 Comment/in Boosting Energy, Boosting Immune System, Digestive Health, Food Categories, Managing Illnesses, Managing Stress, Reduced Inflammation, Weight Management, Youthful Appearance soup, vegan, comfort food, vegetarian, slow cooker recipe inspired by: [url href="https://www.connoisseurusveg.com/slow-cooker-vegan-lasagna-soup/" target="_blank"]Connoisseurus Veg[/url]…8 minutes (or until the pasta is cooked al dente). Ladle into bowls. Top each bowl with a dollop of pesto and a dollop of vegan ricotta cheese. Enjoy! 3.5.3229…
Cauliflower No Potato Salad
/5 Comments/in Boosting Immune System, Brain Functions, Digestive Health, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Youthful Appearance salad, summer, vegetables, side dish comfort food, American…oh my! I made a huge bowl of this and then ate it every day for lunch. And maybe as a snack too… I rationalized that eating so much of…
Dumpling Meatballs
/0 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management meatballs, Asian, Chinese, paleo, whole30 recipe adapted from: [url href="http://nomnompaleo.com/2017/03/20/2017032020170320wonton-meatballs" target="_blank"]Nom Nom Paleo[/url]…in some spicy hot sauce or chili peppers) Instructions Preheat your oven to 400°F. Line a large baking tray with parchment paper. Mix all ingredients in a large bowl, and…
White Bean And Kale Soup
/3 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management…it’s a soup kind of day. I find all soup comforting. Maybe it’s because it’s served in a bowl. Or maybe it’s because I love the great aroma of all…
Peanut Butter Banana Oatmeal
/2 Comments/in Boosting Energy, Digestive Health, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation oatmeal, hot cereal, breakfast grains, gluten free, dairy free…pantry and remove everything that might taste good on a hot bowl of oats. Go ahead… I’m waiting… Now, pick several of these things that you think will compliment each…
Zoodles With Creamy Avocado Pesto
/1 Comment/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Managing Illnesses, Managing Stress, Weight Management, Youthful Appearance zucchini noodles, faux pasta, simple vegan, vegetarian, paleo, whole30Pasta is my favorite food in the world. Give me a big bowl of spaghetti, and just leave me alone. But, I feel so much better when I don’t eat…