10 Breakfasts To Boost Your Energy
…If you make it, be sure to take a photo and tag me and post it on Instagram. 1. Hot Chocolate Smoothie Bowl This is my all-time favorite breakfast for…
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5 Health Benefits Of Yams And Sweet Potatoes
/4 Comments/in Blog Post…One of my favorite uses for sweet potatoes is in a breakfast bowl. My Creamy Sweet Potato Bowl is your digestive system’s best friend. Aside from it tasting great and…
Cold Cucumber Herb Soup
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance soup, cold soup, summer food, blender soup paleo, vegan, vegetarian, whole30, simple…together in a huge bowl on my counter. I was in the middle of a free phone consultation with a lovely soul last week who has some swelling in her…
Green Bean Fries
/0 Comments/in Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance vegetable, side dish paleo, whole30, vegetarian…see a picture of a huge plate of french fries. Next to that would be a puddle of ketchup and a bowl of gravy. My all-time favorite food has always…
Paleo Lemon Cookies
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Managing Stress, Reduced Inflammation, Youthful Appearance dessert, cookies, paleo recipe adapted from: [url href="http://www.texanerin.com/paleo-lemon-cookies/" target="_blank"]Texanerin Baking[/url]…bowl, whisk the coconut oil, maple syrup, lemon zest, and lemon juice. In another bowl, combine the coconut flour, almond flour, baking soda, salt, and hemp seeds. Stir the dry…
Cauliflower Chickpea Soup
/0 Comments/in Boosting Immune System, Brain Functions, Elevated Mood, Increased Athletic Performance, Managing Illnesses, Managing Stress, Weight Management soup, comfort food vegan, vegetarian, simple…to the soup in the pot, and simmer for 15 minutes. Ladle into bowls and drizzle a little bit of white truffle oil on top of each bowl. Enjoy! 3.5.3229…
Slow Cooker Dairy-Free Grain-Free Vegan Enchiladas
/5 Comments/in Boosting Energy, Brain Functions, Digestive Health, Increased Athletic Performance, Managing Illnesses paleo, vegan, slow cooker, crockpot, Mexican, comfort food recipe adapted from: [url href="http://www.realsimple.com/food-recipes/browse-all-recipes/bean-spinach-enchiladas" target="_blank"]Real Simple[/url]…all of the heavy lifting. All you do is mix the filling in a bowl, roll ‘m up, and off you go. If you are looking for another great vegan…
Szechuan Zoodles
/2 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Youthful Appearance zoodles, pasta, spaghetti, spicy, paleo, vegan, vegetarian, Asian recipe adapted from: [url href="http://www.halfbakedharvest.com/firey-schezwan-peanut-and-chili-zucchini-noodles/" target="_blank"]Half Baked Harvest[/url]…dish is neither, but it’s awesome. When I brought a big bowl of these Szechuan Zoodles to my family’s Hanukkah party, they certainly looked non-traditional next to the latkes but…
Raw Corn And Vegetable Salad
/2 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Increased Athletic Performance, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance salad, vegetables, fruit, side dish raw, vegan, vegetarian, whole30, paleo…couple of raw dishes on the table, but the likelihood of this happening is next to none… so I did the next best thing and I made a big bowl…
Cheeseburger Soup
/0 Comments/in Boosting Immune System, Digestive Health, Reduced Aches & Pains soup, dairy-free, paleo, whole30 recipe adapted from: [url href="http://www.thespunkycoconut.com/2014/12/dairy-free-cheeseburger-soup/" target="_blank"]The Spunky Coconut[/url]This cheeseburger soup is dairy-free and it really tastes like a cheeseburger in a bowl! Everyone is always asking me what my favorite food is and what my favorite recipe…