5 Grain Free Flours You Will Love
…I use Garbanzo flour to coat fish and chicken and vegetables. I also love chickpea crumbs. These grain free crumbs replace regular breadcrumbs deliciously in so many recipes. Try these…
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5 Little Known Health Benefits Of Avocados
/2 Comments/in Blog Post…avocados are fruits, not vegetables? They are. And, this fruit can actually lower your bad cholesterol. One of my favorite things to do is to take a half of an…
Chicken Potato Tomato Skillet
/2 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management one-pot, chicken recipe adapted from: [url href="http://12tomatoes.com/tomato-chicken-casserole/" target="_blank"]12 Tomatoes[/url]…spinach contains iron, but it’s this vegetable’s lesser-known qualities that really hold my admiration. Spinach contains a substance that helps eliminate prostate cancer. It’s also great for your bones and…
Chopped Broccoli Salad
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Increased Athletic Performance, Managing Illnesses, Reduced Aches & Pains, Weight Management, Youthful Appearance salad, vegetables, raw, vegetarian…much the way probiotics do. It also acts as an antacid and can help break down mucous in the body. Chopped Broccoli Salad Recipe Type: salad, vegetables, Cuisine: raw, vegetarian…
Slow Cooker Corned Beef And Cabbage
/2 Comments/in Digestive Health, Managing Illnesses, Reduced Inflammation Slow Cooker, Meat, Beef recipe adapted from: [url href="http://www.foodiecrush.com/slow-cooker-corned-beef-and-cabbage/" target="_blank"]Foodie Crush[/url]…the grain. Make the sauce by mixing together the yogurt and the horseradish. Place the sliced meat and the vegetables on a platter. Drizzle some of the cooking liquid over….
Chicken With Artichokes And Sun Dried Tomatoes
/4 Comments/in Boosting Energy, Brain Functions, Digestive Health, Elevated Mood, Managing Illnesses, Reduced Aches & Pains, Weight Management poultry, chicken, one-pan meal, simple Recipe adapted from: [url href="http://diethood.com/baked-chicken-spinach-artichokes/" target="_blank"]Diethood[/url]…this vegetable’s lesser-known qualities that really hold my admiration. Spinach contains a substance that helps eliminate prostate cancer. It’s also great for your bones and also for memory loss. Diabetic…
Roasted Salmon Sheet Pan Dinner
/4 Comments/in Boosting Energy, Digestive Health, Increased Athletic Performance, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management seafood, fish, sheet-pan dinner recipe inspired by: [url href="http://www.halfbakedharvest.com/one-pan-lemon-roasted-salmon-potatoes-parmesan-asparagus/" target="_blank"]Half Baked Harvest[/url]…would be roasting. Roasting is the most idiot-proof method of preparing food. When in doubt, roast it. You can roast meats, vegetables, fish, fruit… and if you season the food…
Vegetarian Shepherd’s Pie
/2 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Managing Illnesses, Reduced Inflammation, Weight Management casserole, comfort food Vegetarian…potatoes top lentils, mushrooms and vegetables… it’s easy and delicious. Ingredients 1-1/4 cup dried lentils, cooked until done, but not mushy 8 medium/large yellow potatoes, unpeeled, cut into large chunks…
Hot Chocolate Smoothie Bowl
/2 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance Breakfast, Smoothie Bowl American, superfoods…what my body needs on that particular day. I use herbs, superfoods, fruit, vegetables… you name it and I’ve blended it up for breakfast. If you’re looking for a whole…
Lamb Meatballs With Herbs And Kale
/2 Comments/in Boosting Immune System, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance meatballs…balls served on top of vegetables and salad, smothered in sauce. Can I tell you, I was in heaven. Anyway, that kind of inspired me to create some meatball dishes…