Simple Fresh Vegetable Soup
…use green pepper tea to soothe indigestion. In Chinese medicine, we use tomatoes to aid in digestion and to help detoxify the body. They are also good to combat excess…
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12 Homemade Healing Infused Waters
/0 Comments/in Blog Post…to make things better. Lemons are great for quenching your thirst, and, in China, many years ago, hypertension was treated by drinking tea made from lemon peels. Fill a pitcher…
Butternut Squash Sausage Frittata
/7 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Managing Stress, Youthful Appearance breakfast, casserole, eggs paleo, whole30…good for people with a low appetite or anorexia. It used to be common in China to use green pepper tea to soothe indigestion. It is true that spinach contains…
Szechuan Zoodles
/2 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Youthful Appearance zoodles, pasta, spaghetti, spicy, paleo, vegan, vegetarian, Asian recipe adapted from: [url href="http://www.halfbakedharvest.com/firey-schezwan-peanut-and-chili-zucchini-noodles/" target="_blank"]Half Baked Harvest[/url]…China to use green pepper tea to soothe indigestion. Basil has anti-viral and anti-bacterial capabilities. It also is good for settling your stomach, and it’s good at lessening the symptoms…
10 Things Making Me Smile This Week
/0 Comments/in Blog Post…my favorite New York City restaurants is doing Sunday yoga brunches! Check out Rotisserie Georgette. 4. I’ve really gotten into some healing tea rituals… and these really simple quick things…
Slow Cooker Vegan Baked Ziti Soup
/1 Comment/in Boosting Energy, Boosting Immune System, Digestive Health, Food Categories, Managing Illnesses, Managing Stress, Reduced Inflammation, Weight Management, Youthful Appearance soup, vegan, comfort food, vegetarian, slow cooker recipe inspired by: [url href="https://www.connoisseurusveg.com/slow-cooker-vegan-lasagna-soup/" target="_blank"]Connoisseurus Veg[/url]…night blindness. Spinach can inhibit the body’s ability to absorb calcium, so calcium-rich foods should be avoided when eating this leafy green. Huang Qi is like magic; this Chinese herb…
Flat Beans And Potatoes
/3 Comments/in Boosting Immune System, Digestive Health, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation paleo, whole30, vegetarian, vegan, side dish vegetables…green bean recipe, make my simple Sesame Green Beans. This simple recipe for flat beans and potatoes has great healing ingredients: Flat Beans have a good amount of fiber, vitamin…
Baked Chicken Tacos
/1 Comment/in Boosting Energy, Boosting Immune System, Digestive Health, Elevated Mood, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation tacos, comfort food, Mexican recipe inspired by: [url href="http://www.thecookierookie.com/baked-spicy-chicken-tacos/" target="_blank"]The Cookie Rookie[/url]…oz can diced tomatoes 2 oz canned chopped green chilies 1 15-oz can refried beans 1 cup shredded vegan mozzarella cheese (or use cheese of your choice) 1/2 cup Daiya…
Sweet Potato Strawberry Arugula Salad
/3 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Increased Athletic Performance, Managing Illnesses, Weight Management, Youthful Appearance salad American, vegetarian, vegan…of my health through proper nutrition, was to substitute dark greens for lighter greens whenever possible. One of the easiest, tastiest, and healthiest switches you can make is to swap…
30 Quick Meals To Heal You This Month
/0 Comments/in Blog Post…This pasta is made from chickpeas. Chickpeas calm the spirit and soothe anxiety and irritability. Green peas are good for your digestion. Download your free copy of my Radiant…