What’s in Season in Spring
…If you’ve never used cauliflower to thicken your smoothie, there’s no better time to try it than during strawberry season with this Strawberry Cauliflower Smoothie. These beets are so sweet!…
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/inI can help you heal almost any condition in your body with food and herbs. Yup, that’s a bold statement but the power of foods and herbs – when used…
10 Simple Recipes To Boost Your Immune System
/0 Comments/in Blog Post…a photo and tag me and post it on Instagram. Here Are My Favorite 10 Simple Recipes To Boost Your Immune System 1. Dairy Free Creamy Cauliflower Bone Broth Soup…
Vegan Creamy Zoodles
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Food Categories, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance paleo, whole30, grain free, gluten free, dairy free, vegan, vegetarian vegetable, vegetable noodles, side dish, salad…my zoodles and sweet potato spaghetti, and cauliflower rice, ready-to-go in the clamshell packages you find in so many grocery stores now. My spiralizer (and I do have one) is…
Simple Sheet Pan BBQ Tofu
/0 Comments/in Boosting Energy, Food Categories, Managing Illnesses vegan, vegetarian, grain free, gluten free tofu, sheet pan…carrots, etc.) Avocado Leftover meats Salami Roasted veggies Sweet potatoes Cauliflower rice Buckwheat Dairy-free cheese Banana peppers And… wait for it… a fried egg on top, or hard boiled eggs…
Best Cozy Soup Recipes
/0 Comments/in Blog Post, Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance…cozy and just plain delicious. Make it vegan by substituting cauliflower for the chicken if that makes you happy. Let me know which one is your favorite. My recipes…
Watermelon Can Keep You Hydrated
/0 Comments/in Blog Post…base of your smoothie. And a hydrating base it is! Try adding some blueberries, cherries, or goji berries for a treat. Frozen cauliflower is a great way to thicken it…
10 Things Making Me Smile This Week
/1 Comment/in Blog Post…Shop. 8. I think I’m the only one on the planet who has not yet tried Trader Joe’s cauliflower gnocchi. Now I really have to try them because these ideas…
10 Things Making Me Smile This Week
/0 Comments/in Blog Post…been replacing my tea with it in the afternoons on some days, and I’ve been using it as the base for soups. This Dairy Free Creamy Cauliflower Bone Broth Soup…
5 Everyday Foods To Help Reduce Anxiety
/0 Comments/in Blog Post…this Dairy Free Creamy Cauliflower Bone Broth Soup — it’s got olive oil in it, and if you drizzle it on top too, you’ll really be helping yourself. 5. Avocados…