Vegetarian Shepherd’s Pie
This vegetarian shepherd’s pie tastes even better than the traditional version! I go through different food phases all the time. Sometimes I’m in a vegan phase or a vegetarian phase…
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Orange Banana Smoothie
/0 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance Smoothie breakfast, snackThis orange banana smoothie will make you think of summer! Most mornings I wake up and I’m excited for my green smoothie. I know excited is an odd way to…
Creamy Sweet Potato Bowl
/6 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Increased Athletic Performance, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance vegan, vegetarian, main course, sweet potatoes, vegetables recipe adapted from: [url href="http://frommybowl.com/sweet-potato-breakfast-bowls/" target="_blank"]From My Bowl[/url]This creamy sweet potato bowl is the most comforting bowl of creaminess ever… and it’s great for your digestion! It’s Monday and it’s the first day of spring! So, happy…
White Bean And Kale Soup
/3 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight ManagementThis healing White Bean And Kale Soup is light and comforting at the same time… it’s so delicious! It’s the middle of the week and that means it’s about time…
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Saucy Peach Chicken
/0 Comments/in Boosting Energy, Digestive Health, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation chicken, poultry, main course, simple recipe inspired by: [url href="http://www.halfbakedharvest.com/sweet-and-sticky-3-ingredient-apricot-chicken-with-cauliflower-rice/" target="_blank"]Half Baked Harvest[/url]This saucy peach chicken is made with peach preserves so you can make it even when fresh peaches are not available! Are you like me in that even though you…
Chicken With Artichokes And Sun Dried Tomatoes
/4 Comments/in Boosting Energy, Brain Functions, Digestive Health, Elevated Mood, Managing Illnesses, Reduced Aches & Pains, Weight Management poultry, chicken, one-pan meal, simple Recipe adapted from: [url href="http://diethood.com/baked-chicken-spinach-artichokes/" target="_blank"]Diethood[/url]This deliciously healing chicken with artichokes and sun dried tomatoes is made in a single pan! The night before I was to leave on vacation a few weeks ago, I…
Matcha Chia Pudding
/8 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Managing Illnesses, Managing Stress, Reduced Inflammation, Weight Management, Youthful Appearance breakfast, make-ahead American, AsianThis matcha chia pudding combines the healing power of matcha and chia seeds… make it the night before and be amazed! Last week when I was really tired and a…
Roasted Lemon Shrimp
/1 Comment/in Boosting Immune System, Digestive Health, Managing Illnesses, Reduced Aches & Pains, Weight Management, Youthful Appearance seafood, shrimp AmericanI love a sheet pan dinner and this roasted lemon shrimp is a great one! I bought some beautiful looking shrimp at the market, with the best intentions of cooking…
Roasted Salmon Sheet Pan Dinner
/4 Comments/in Boosting Energy, Digestive Health, Increased Athletic Performance, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management seafood, fish, sheet-pan dinner recipe inspired by: [url href="http://www.halfbakedharvest.com/one-pan-lemon-roasted-salmon-potatoes-parmesan-asparagus/" target="_blank"]Half Baked Harvest[/url]This roasted salmon sheet pan dinner is delicious, healthy, and so easy! I think if I had to pick a cooking method that is my favorite way to cook, it…