Coconut Blood Orange Ice Pops
These coconut blood orange ice pops will make you feel like a kid again! Ice pops are like art for me. I always wanted to be a great painter, but…
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Vegetable Hummus Dip
/1 Comment/in Boosting Immune System, Elevated Mood, Managing Illnesses, Managing Stress appetizer, dip, easy entertaining, Greek, Mediterranean Recipe adapted from:[url href="http://minimalistbaker.com/chickpea-shawarma-dip/" target="_blank"]Minimalist Baker[/url]This vegetable hummus dip make store bought hummus taste incredible! I love to entertain. The whole process de-stresses me. I’m not one of those people who sits around ruminating about…
Vegan Caprese Salad With Hearts Of Palm
/3 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Elevated Mood, Managing Stress, Weight Management salad recipe adapted from: [url href="http://www.foodiecrush.com/tomato-and-hearts-of-palm-salad/" target="_blank"]Foodie Crush[/url]This vegan caprese salad with hearts of palm is even better than your favorite tomato/mozzarella salad. What’s better than fresh ripe tomatoes in the heart of tomato season? Not much…
Bulletproof Coffee Sweetened With Dates
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Increased Athletic Performance, Weight Management, Youthful Appearance beverage, coffee breakfastBulletproof coffee sweetened with dates may be just the thing you need to start your day… Full disclosure: I am not a coffee drinker. Well, I am not a caffeinated…
Cauliflower Chickpea Soup
/0 Comments/in Boosting Immune System, Brain Functions, Elevated Mood, Increased Athletic Performance, Managing Illnesses, Managing Stress, Weight Management soup, comfort food vegan, vegetarian, simpleChickpeas can soothe irritability and boost your mood! This is one of my most-requested soup recipes (especially from my daughter — it’s her favorite). I first published this cauliflower chickpea…
Vegan Slow Cooker Stuffed Peppers
/0 Comments/in Boosting Energy, Digestive Health, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance Slow Cooker, vegan, vegetarian recipe adapted from: [url href="http://pinchofyum.com/quinoa-black-bean-crockpot-stuffed-peppers" target="_blank"]Pinch Of Yum[/url]These vegan slow cooker stuffed peppers are so easy! I have finally learned to love my slow cooker! Yup, it’s a red letter day. I always loved how easy it…
Salmon With Parsley Sauce
/1 Comment/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Managing Illnesses, Managing Stress, Reduced Inflammation, Weight Management, Youthful AppearanceSalmon is so healing: it can actually help reduce some of your joint pain! This is hands-down the best way to cook salmon! Yup, a bold statement I know, but…
Kale With Tomatoes And White Beans
/0 Comments/in Boosting Energy, Digestive Health, Elevated Mood, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management side dish, kale, simple recipe adapted from [url href="http://www.eatgood4life.com/caramelized-tomatoes-white-bean-kale-salad/" target="_blank"]Eat Good 4 Life[/url]A few nights ago I was rummaging through my fridge trying to figure out what to make for dinner. Nothing caught my eye. I opened all of my cabinets, hoping…
Tomato Pomegranate Salad
/3 Comments/in Boosting Immune System, Digestive Health, Elevated Mood, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight ManagementSalads don’t have to be boring! Try this tomato pomegranate salad for a change of pace… Last week I had a counter filled with tomatoes. You know how it is……
Pineapple Turmeric Smoothie
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Increased Athletic Performance, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance Smoothies fruit, breakfast, snackThere are so many healing ingredients in this pineapple turmeric smoothie… you can feel the energy as you drink it! It’s Memorial Day and it’s raining. To many people this…