Vegan Beet & Butternut Squash Chili
…healthier chili, it still goes great with an ice cold beer… Oftentimes I make my chili with meat — beef, pork, turkey, bison, lamb… whatever I’m feeling at the moment….
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10 Clean Eating Recipes
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance…And, it’s filled with superfoods… Sweet Potato Chili With Goji Berries A pot of healthy and spicy comfort food is just what the doctor ordered… Spicy Turkey, Chickpeas, And…
Paleo Cheese-Stuffed Meatballs
/0 Comments/in Boosting Energy, Digestive Health, Managing Illnesses, Reduced Inflammation, Weight Management meatballs, Italian, main course, appetizer paleo, whole30, comfort food…will love the gooey centers. For a slightly different take on paleo meatballs, make sure you try my recipe for turkey meatballs. If you never thought meatballs could be healing,…
What is Paleo and How to Succeed with it
/0 Comments/in Blog Post…snacks and desserts. So, if you are someone who just can’t go cold-turkey when it comes to your chicken parmagiano or you just have to have a cookie after dinner…….
Raspberry Lavender Cranberry Sauce
/1 Comment/in Digestive Health, Managing Illnesses, Managing Stress, Reduced Inflammation, Weight Management condiment, side dish…And, I’m not just talking about serving it at Thanksgiving or on those delicious leftover turkey sandwiches. You can put a dollop of a great cranberry sauce on top of…
Can You Give Up What’s Making You Sick?
/0 Comments/in Blog Post…a will there’s a way… When I knew that dairy was making me sick, I gave it up without question. Cold turkey: no cheese, no ice cream, no milk. Done….
Simple Healthy Thanksgiving Side Dishes
/0 Comments/in Blog Post…turkey comes out. The pesto can be made a few days beforehand. Creamy Broccoli And Mushroom Casserole This Creamy Broccoli And Mushroom Casserole has no cream, but nobody will know…
Reasons Why You Should Be Eating More Tomatoes (With Recipes)
/0 Comments/in Blog Post…for some grain-free chips too! Ah, a multitasking dish… you gotta love it! 4. Spicy Chickpea Turkey And Tomato Stew This Spicy Chickpea And Tomato Stew is comfort food at…
Instant Pot Hamburger And Hotdog Soup
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Food Categories, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance paleo, whole30, nut free, gluten free, grain free, dairy free soup, comfort food, meat…4 hot dogs (I used nitrate-free, organic turkey dogs), sliced 1 med onion, chopped salt and pepper, to taste 1 Tbs chili powder pinch of cumin pinch of dried oregano…
Seafood Salad With Garlic And Oil
/2 Comments/in Boosting Immune System, Digestive Health, Managing Illnesses, Reduced Inflammation, Weight Management, Youthful Appearance seafood, salad…bit fancy… Ok, I’m going to fess up here… I actually made a HUGE platter of this and served it at Thanksgiving alongside the turkey and sides. It may not…