Birthday Cake Chia Pudding
…is one of the superfoods I take every day. It has many healthy benefits including increasing libido, helping menopausal symptoms, relieving menstrual cramps, regulating hormones, and increasing energy. Baobab is…
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Chocolate Banana Dairy-Free Fudgesicles
/2 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance dessert, frozen, sweets, ice pops, popsicles paleo, vegan, vegetarian…acid; this is the same acid that is found in olive oil, making these nuts a heart-healty choice. Maca Root is one of the superfoods I take every day. It…
Sprouted Grain Chicken Cutlets
/0 Comments/in Boosting Immune System, Brain Functions, Digestive Health, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Youthful Appearance chicken, main course, whole grains American, classic, comfort food, simple…and it contains superfoods to heal your body. Ummmmm…. what are you waiting for? You’ve got to try this one! Perhaps the best part of this sprouted grain chicken cutlets…
Apple Cinnamon Smoothie
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance Smoothie superfoods, American, breakfast, snack…PMS. This super seed is also good for your liver and your brain. Apple Cinnamon Smoothie Recipe Type: smoothie Cuisine: superfoods, American, breakfast, snack Author: Stacey @There’s A Cook In…
Cherry Berry Smoothie Bowl
/2 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance Breakfast, Smoothie Bowl…and superfoods in them and I top them with such great healthy toppings. There are just so many options!! I get excited just thinking about it! This Cherry Berry Smoothie…
Pumpkin Peanut Butter Fudge
/7 Comments/in Boosting Energy, Digestive Health, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation dessert, fudge…is one of the superfoods I take every day. It has many healthy benefits including increasing libido, helping menopausal symptoms, relieving menstrual cramps, regulating hormones, and increasing energy. Pumpkin…
Salted Caramel Smoothie Bowl
/3 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Food Categories, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance paleo, whole30, dairy free, gluten free, grain free smoothies, smoothie bowls, breakfast…like my smoothies even more when they are thick enough to eat with a spoon. When I can top them with glorious fresh fruit, crunchy toppings, and superfoods. This phase…
Natural Remedies For Reducing Anxiety And Stress
/0 Comments/in Blog Post…it has the ability to balance your nervous system, hormones, heart, and strength. These Superfoods And Supplements Help Reduce Anxiety And Stress 1. Maca Root Maca Root is one of…
Grain-Free Pumpkin Muffins
/5 Comments/in Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Food Categories, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management muffins, paleo, grain-free, dairy-free, breakfast, snack recipe adapted from: [url href="https://wellnessmama.com/3655/coconut-flour-pumpkin-bread/?ck_subscriber_id=134207901" target="_blank"]Wellness Mama[/url]…Performance Food Plan ebook now! Each time I test out a baked goods recipe, I try to add in some superfoods to amp up the healing powers of the recipe….
Healthy Living Plan For The New Year
/0 Comments/in Blog Post…right foods to strengthen your body. Get strong, inside and out. Use food as fuel. Eat more vegetables. Exercise more. Get outside more. Meditate. Be happy. Learn about superfoods. Take…