Butternut squash can help reduce inflammation in the body… so if you are suffering from achy joints, here’s your excuse to eat more of this awesome fall wonder! Some of my best menopause-friendly recipes are made with butternut squash… it’s amazing! Breakfast for dinner is one of my favorite meals. Truth be told, I love […]
It’s time you jumped on the cauliflower rice bandwagon, so try this lemon and herb cauliflower rice recipe… Cauliflower rice is awesome. It’s easy, it’s grain-free, it’s so healthy, it’s delicious, and best of all, you can customize it to go with any dish you are serving. This particular recipe goes with almost anything. I […]
I make some form of a healing soup every time anyone says they feel they might be getting sick. So, last week when Steve was past the point of “almost” getting sick — I mean way into the multi-tissue phase of a cold, I brought out the big guns and made this healing slow cooker […]
Sesame green beans are a staple in my house… they are so simple, so healing, and they can be served at room temperature! Every now and then I feel the need to post a really simple but delicious recipe. Sometimes I get a little too chef-y and I forget that simple is often better. Well, […]
Pasta rules! And this roasted red pepper pasta bowl is awesome! Yay! Another great, fantastic, awesome, deliciously healing, yet paleo AND vegan pasta dish that tastes like real, classic, homemade Italian pasta. Wow, that was a mouthful! But I honestly don’t know how to accurately describe the awesomeness of this dish without using so many […]