7 Sweeteners That Are Actually Healthy
…maple syrup on top of your oatmeal, chia pudding, or mashed sweet potato, you are really missing something wonderful. 3. Coconut Sugar Coconut sugar is made from the sap of…
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5 Little Known Health Benefits Of Avocados
/2 Comments/in Blog Post…— it’s especially good mixed into potato salads… But, since avocados really are so healing, it makes sense to add them into your meal rotation on the regular. And, really,…
10 Best Foods And Herbs To Boost Memory And Concentration
/3 Comments/in Blog Post…I can’t wait to meet you! This recipe for Beet Sweet Potato Soup has beets to feel the blood in your brain, and you can add Chinese herbs to the…
Paleo Meatloaf
/1 Comment/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance paleo, whole30 meatloaf, comfort food…good. And this time, I even made a bolognese sauce out of a few slices. Then, I made a sweet potato hash with meatloaf chunks one day. I don’t know…
Green Bean Fries
/0 Comments/in Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance vegetable, side dish paleo, whole30, vegetarian…eating that way. Nowadays, I make my “fries” baked, not fried, and they are not always made with potatoes. That doesn’t mean that I am depriving myself at all. Mainly,…
10 Clean Eating Recipes
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance…And, it’s filled with superfoods… Sweet Potato Chili With Goji Berries A pot of healthy and spicy comfort food is just what the doctor ordered… Spicy Turkey, Chickpeas, And…
Vegetable Noodle Lo Mein
/0 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Increased Athletic Performance, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation Asian, Chinese, paleo, whole30, vegetable noodles recipe adapted from: [url href="https://www.paleorunningmomma.com/paleo-pork-lo-mein-whole30/" target="_blank"]Paleo Running Momma[/url]…noodles. There are sweet potato noodles, zucchini noodles, squash noodles, beet noodles, carrot noodles and every other type of vegetable noodles you can imagine. To me, this is a great…
Shaved Brussels Sprouts & Apple Salad
/3 Comments/in Boosting Immune System, Digestive Health, Elevated Mood, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management salad, side dish, vegetables American…a roasted sweet potato for an awesome dinner. Versatility. Ya gotta love it! And, if you’re looking for another great salad recipe that makes for good leftovers, try my Chopped…
Paleo Chicken Pot Pie Soup
/11 Comments/in Boosting Immune System, Digestive Health, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation paleo, comfort food, soup, stew, whole30 recipe adapted from: [url href="http://my heart beets chili" target="_blank"]My Heart Beets[/url]…though sweet potatoes are thought of as the white potato’s more nutrition sister, regular old potatoes can be just what the doctor ordered. Carrots help strengthen the organs in your…
Szechuan Zoodles
/2 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Youthful Appearance zoodles, pasta, spaghetti, spicy, paleo, vegan, vegetarian, Asian recipe adapted from: [url href="http://www.halfbakedharvest.com/firey-schezwan-peanut-and-chili-zucchini-noodles/" target="_blank"]Half Baked Harvest[/url]…used these [url href=”https://www.amazon.com/gp/product/B00SS37KPE/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=thsacoinmyki-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B00SS37KPE&linkId=7e59f5c2eb721567b599184d330ab45a” target=”_blank”]buckwheat/sweet potato ones[/url]) 1/2 cup peanut butter ([url href=”https://www.amazon.com/gp/product/B0194AWCEI/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=thsacoinmyki-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B0194AWCEI&linkId=9256e1d7eb758b4097440c549cee6fd7″ target=”_blank”]here’s an organic one[/url]) 1/2 cup tahini 1/4 cup liquid aminos ([url href=”https://www.amazon.com/gp/product/B0006Z7NNG/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=thsacoinmyki-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B0006Z7NNG&linkId=131dc607162d2b557f50c003465720f8″ target=”_blank”]you can buy it…